Don't Get Seduced By The Burn

from Your Strongest Body · host Betsy Foster

If you are chasing the burn in your workouts, you may be missing the point. You are ultimately going to struggle to build muscle if you are not working close to failure with challenging weights. Just because you don't feel the burn doesn't mean it's not working. Your Strongest Body! New episodes Tuesdays and Fridays!For more from Betsy, follow her on Instagram and visit bfosterstrong.com! 💪🏼

Episode metadata supplied by the publisher feed · Published Feb 25, 2025

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Don't Get Seduced By The Burn

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This episode was published on February 25, 2025.

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