Nov 7, 2020 7 min

Don’t hold your breath

from Fearless Heart: Establishing inner peace and developing personal resilience Hosted by Dawn Spiegelberg

We wait and wait - and like the climax of an engaging movie, we hold our breath until the conflict subsides. Just 3 days after the 2020 Presidential Election and you aren’t really breathing yet. Decrease the stress of anticipation and take a full deep breath. Often.

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Don’t hold your breath

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This episode is 7 minutes long.

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This episode was published on November 7, 2020.

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