Don't Let CPTSD Block You From Becoming Your Full and REAL SELF episode artwork

EPISODE · Apr 8, 2024 · 22 MIN

Don't Let CPTSD Block You From Becoming Your Full and REAL SELF

from The Crappy Childhood Fairy Podcast with Anna Runkle · host Anna Runkle

Trauma in childhood can leave with obvious problems, but also a subtle tendency to hide your authentic self, and to avoid reaching for big goals that are important to you. In this video I share common reasons why people who were abused in childhood will cope try to manage their vulnerability by playing small. I'll teach you strategies to gradually step forward and big "bigger," braver and more true to who you are and what you want in life. Ten Signs Your Trauma Is Healing: FREE PDF Download: https://bit.ly/3raZghI Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: [email protected] NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF  

Episode metadata supplied by the publisher feed · Published Apr 8, 2024

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Don't Let CPTSD Block You From Becoming Your Full and REAL SELF

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This episode is 22 minutes long.

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This episode was published on April 8, 2024.

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