PODCAST · education
The Crappy Childhood Fairy Podcast with Anna Runkle
by Anna Runkle
I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood Trauma. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to your body, your thinking and your relationships, and what to do to master re-regulation. When I learned this, everything in my life got suddenly easier. I’ll also be teaching you to heal the life problems that so often develop after years of living dysregulated – feeling tired, isolated and unfocused, finding yourself always drawn to unavailable and inappropriate partners, and falling WAY short of your professional potential, for example. The thing about me is, traditional therapies never seemed to
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598
Feeling You've Wasted Years of Your Life
🔴 Are You Dysregulated? TAKE THE QUIZ | https://bit.ly/4tdwBmq 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4cQbDVV
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597
7 Signs Your Job Is Retriggering Your Childhood Trauma
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4eSVTmi 🔴 FREE PDF: Watch Out For Self-Defeating Behaviors | https://bit.ly/4tjQfgZ
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596
Trigger Warnings Are Making Your Trauma Worse (Do THIS Instead)
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4tj6lHH 🔴 Order My Book RE-REGULATED | https://bit.ly/4eccJfV
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595
This Is Why You Keep Getting Abandoned
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/49arZ9w 🔴 Take My DATING COURSE - Heal Trauma-Driven Patterns | https://bit.ly/3QLqRCZ
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594
The Lies You Tell Yourself That Keep You Stuck
🔴 FREE PDF: How To Prepare For a GREAT Relationship | https://bit.ly/4mVDjfE 🔴 Free Worksheet: ONE YEAR TO HEAL | https://bit.ly/3QJ79aW
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593
Mona: Apologize to Abusive Parent?
🔴 Difficult People in Your Life? Try These NINJA BOUNDARIES | https://bit.ly/3QpGTSV 🔴 Online Course HEALING CHILDHOOD PTSD | https://bit.ly/496jlsD
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592
Reframing
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/3OESSLV 🔴 FREE PDF: Signs You Weren't Listened to as a Child | https://bit.ly/3OIaRAW
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591
If You Always Feel Like You're "Too Much," Watch This.
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/42fEaho 🔴 FREE PDF: Signs You Weren't Listened to as a Child | https://bit.ly/4tWCxRK
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590
Say This to Make Aggressive People Back Down
🔴 Signs of Dysregulation/Learn Measures to Get Re-Regulated NOW | https://bit.ly/4tk4d2Z 🔴Online Course DYSREGULATION BOOTCAMP | https://bit.ly/4ciSgVj
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589
The Quiet Signal Someone Secretly Does Not Respect You
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4tV45ai 🔴 Free Download - SIGNS of SELF-SUPPRESSION https://bit.ly/4dL33bX
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588
"Trust Your Gut" Is Dangerous Advice (If You Have CPTSD)
🔴 Learn Measures to Get Re-Regulated NOW | https://bit.ly/4te3uQX 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/41DgweF
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587
Stay or Go? The Question That Terrifies People with Childhood Trauma
🔴 FREE PDF: How to Tell if Someone is Partner Material https://bit.ly/4mi2Yyx 🔴 TIPS FOR FEELING HAPPIER | https://bit.ly/4mqSb5s
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586
Why Women SILENTLY Tear Each Other Down | How to Stop It Fast
🔴 QUIZ: Has Trauma Affected Your Ability to Connect? | https://bit.ly/3PZ6fqC 🔴 FREE DOWNLOAD: 10 Signs Your Trauma Is Healing | https://bit.ly/41WOmv4
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585
You’re Faking Connection (And Even YOU Don’t Even Know It)
🔴 Order My Book RE-REGULATED | https://bit.ly/3PVGCHf 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/3PWLz2w
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584
Why You Feel "Safe" With A Man Who Rejects You
🔴 Try My FREE Daily Practice Course: https://bit.ly/4c8FHKQ 🔴 How To Prepare For a Great Relationship: https://bit.ly/3PODMDX
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583
You Don't Know Who You Are (And Here's What Causes That)
🔴 Eleven Strategies to Feel Happier Today: https://bit.ly/4vgzbKH 🔴 Mood Boost Blue Print online course: https://bit.ly/41euhQP
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582
How DECADES of People-Pleasing Turns You Avoidant (It Might Just Be Burnout)
🔴 Try My FREE Daily Practice Course: https://bit.ly/4sXYZtF 🔴 Free Worksheet: ONE YEAR TO HEAL | https://bit.ly/489tHrx
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581
How to Stop an Emotional Spiral Before It Wrecks Everything
🔴 Learn Quick Measures to Get Re-Regulated: https://bit.ly/4t0roiU 🔴 Try My FREE Daily Practice Course: https://bit.ly/4sU3ju0
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580
The Subtle Test People Use to See If They Can Walk All Over You
🔴 Try My FREE Daily Practice Course: https://bit.ly/4c0ozbz 🔴 10 Things Romantic Manipulators Say: https://bit.ly/4m7Azv4
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579
Do THIS When a Friend's Attention Turns CREEPY
🔴 Is Past Trauma Affecting Your Dating Life? Take the QUIZ: https://bit.ly/4cpvR8E 🔴 How To Prepare For a Great Relationship: https://bit.ly/4tjGks2
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578
You Blame Your Trauma—But You’re Still Doing THIS
🔴 FREE PDF: 16 Self-Defeating Behaviors: https://bit.ly/4sRZ1Dp 🔴 10 Signs Your Trauma Is Healing: https://bit.ly/4tnRJqH
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577
Sex Creates Attachment — Stop Pretending It Doesn't
🔴 Is Past Trauma Affecting Your Dating Life? Take the QUIZ: https://bit.ly/4m08CVX 🔴 How To Prepare For a Great Relationship: https://bit.ly/4bMAg3W
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576
Why Trauma Healing Is So Hard for High-Functioning People
🔴 Try My FREE Daily Practice Course: https://bit.ly/4uYgQSA 🔴 10 Signs Your Trauma Is Healing: https://bit.ly/4v2n4Rg
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575
5 Telltale Signs You Were Emotionally Neglected As a Child (And How It's Ruining Your Relationships)
🔴 FREE PDF: Test Your Connectabilty: https://bit.ly/3PDVoCb 🔴 Try My FREE Daily Practice Course: https://bit.ly/40YOeuM
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574
Why Women Bully Other Women (And How to Shut It Down)
🔴 Try My FREE Daily Practice Course: https://bit.ly/3Q5zQ1p 🔴 Eleven Strategies to Feel Happier Today: https://bit.ly/3PBDpMP
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573
The Truth About Feeling “Unsafe” Around People
🔴 Difficult People in Your Life? Try These NINJA BOUNDARIES: https://bit.ly/4uH53I5 🔴 Try My FREE Daily Practice Course: https://bit.ly/4bq4ZFa
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572
Stop Pretending to Be "Just Friends" | You're Destroying Your Own Life
🔴 Take My DATING COURSE - Heal Trauma-Driven Patterns: https://bit.ly/3O0W2t3 🔴 Is Past Trauma Affecting Your Dating Life? Take the QUIZ: https://bit.ly/48aG32g
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571
Fake Healing Feels Nice - Real Healing Changes You
🔴 Learn Quick Measures to Get Re-Regulated: https://bit.ly/4uTULEL 🔴 Heal Trauma in Just One Year? https://bit.ly/4v8PQQy
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570
Why Trauma Healing Isn’t Working for You (5 Phases Explained)
🔴 Order My Book RE-REGULATED: https://bit.ly/47avIDi 🔴 Heal Trauma in Just One Year? https://bit.ly/4rN8Pgy
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569
What To Do When Someone Clearly Doesn't Like You
🔴 Learn Quick Measures to Get Re-Regulated: https://bit.ly/4uPlHp0 🔴 Try My FREE Daily Practice Course: https://bit.ly/4swWbmS
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568
Why You Can't Just "Calm Down" (And What Actually Works)
🔴 Try My FREE Daily Practice Course: https://bit.ly/3NEM28G 🔴 Order My Book RE-REGULATED: https://bit.ly/47Lgi8C
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567
How to Handle FAMILY REJECTION When They Ghost You
🔴 Eleven Strategies to Feel Happier Today: https://bit.ly/3NxqtH5 🔴 10 Signs Your Trauma Is Healing: https://bit.ly/47GEhWt
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566
I Tried AI And Here's What Happened
🔴 FREE PDF: 16 Self-Defeating Behaviors: https://bit.ly/4uA13cz 🔴 10 Signs Your Trauma Is Healing: https://bit.ly/4bhjBXn
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565
How to Spot a GREAT Partner (Before You Fall Too Hard)
🔴 Is Past Trauma Affecting Your Dating Life? Take the QUIZ: https://bit.ly/40oEsSw 🔴 How To Prepare For a Great Relationship: https://bit.ly/3MVMWgP
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564
Stop Fighting for a Friendship That's Already Over
🔴 FREE PDF: Signs of a Great (Potential) Friend: https://bit.ly/4uuDeml 🔴 Try My FREE Daily Practice Course: https://bit.ly/4dmBrtj
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563
How You Lost Your Sixth Sense
🔴 16 CPTSD Behaviors That Sabotage Your Success: https://bit.ly/40kSMeH 🔴 Try My FREE Daily Practice Course: https://bit.ly/3NCvqOK
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562
20 Subtle Ways You’re Signaling Low Self-Esteem (Without Realizing It)
🔴 Is neglect of the past restraining you? https://bit.ly/40VJHJk 🔴 Try My FREE Daily Practice Course: https://bit.ly/4loJ1Wn 🔴 Order My Book RE-REGULATED: https://bit.ly/4sAgP58
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561
Why Making New Friends Feels So Hard (Try This Instead)
🔴 FREE PDF: Friendship Red Flags: https://bit.ly/4uqjMY6 🔴 FREE PDF: Signs of a Great (Potential) Friend: https://bit.ly/4rpxMOW
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560
The Polite Habit That Makes People Disrespect You
🔴 16 CPTSD Behaviors That Sabotage Your Success: https://bit.ly/47niN0F 🔴 Try My FREE Daily Practice Course: https://bit.ly/4d8dvd7
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559
How Selfish People Gradually Take Over Your Life
🔴 10 Things Romantic Manipulators Say: https://bit.ly/4rh6F8M 🔴 Try My FREE Daily Practice Course: https://bit.ly/4rjsogh
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558
You Thought It Was Rejection | It's a BOUNDARY
🔴 FREE PDF: Friendship Red Flags: https://bit.ly/477Rmb6 🔴 Try My FREE Daily Practice Course: https://bit.ly/46HqE9b
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557
What I Learned From Watching Thousands of People Try to Heal Their Trauma
🔴 10 Signs Your Trauma Is Healing: https://bit.ly/3OLUWRU 🔴 Try My FREE Daily Practice Course: https://bit.ly/4rLSKsj
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556
Why Connection Feels Harder for You Than for Other People
🔴 Try My FREE Daily Practice Course: https://bit.ly/47bbCbK 🔴 10 Signs Your Trauma Is Healing: https://bit.ly/4tYIZbC
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555
Limerence is How You Abandon Your Life And Everyone In It
🔴 FREE DOWNLOAD "Signs of Limerence": https://bit.ly/3ZZ4XxG 🔴 16 CPTSD Behaviors That Sabotage Your Success: https://bit.ly/4aP1KWd
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554
10 Signs Someone Truly Belongs in Your Life
🔴 FREE PDF: Signs of a Great (Potential) Friend: https://bit.ly/4se9CYD 🔴 How to Be a Better Friend: https://bit.ly/4b8kKQN
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553
What Happens When You Stop Doing Everything for Everyone
🔴 Try My FREE Daily Practice Course: https://bit.ly/4tOxumX 🔴 10 Signs Your Trauma Is Healing: https://bit.ly/4tQz6Ne
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552
They Acted Like They Were Into You. Then This Happened…
🔴 Is Past Trauma Affecting Your Dating Life? Take the QUIZ: https://bit.ly/4tC76wI 🔴 How To Prepare For a Great Relationship: https://bit.ly/4rnsnbW
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551
Why You’ve Always Felt Separate From Other People
🔴 Do you have CPTSD? Take the QUIZ: https://bit.ly/3ZHv8IX 🔴 Heal Isolation and Build Relationships: https://bit.ly/4kDwT3v
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550
You’re Giving Your Power Away (And Don’t Even See It)
🔴 FREE PDF: Friendship Red Flags: https://bit.ly/3ZLSX2l 🔴 UNPLUGGED: 10 Days to Get Your Brain Back: https://bit.ly/4s0cb0d
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549
Stop Managing Other People’s Chaos (and See What Happens)
🔴 Difficult People in Your Life? Try These NINJA BOUNDARIES: https://bit.ly/4rOiHal 🔴 Order My Book CONNECTABILITY: https://bit.ly/4aIV3Gk
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ABOUT THIS SHOW
I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood Trauma. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to your body, your thinking and your relationships, and what to do to master re-regulation. When I learned this, everything in my life got suddenly easier. I’ll also be teaching you to heal the life problems that so often develop after years of living dysregulated – feeling tired, isolated and unfocused, finding yourself always drawn to unavailable and inappropriate partners, and falling WAY short of your professional potential, for example. The thing about me is, traditional therapies never seemed to
HOSTED BY
Anna Runkle
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