Don't Make a New Years Resolution - Your Wellness

What this episode covers

In this quick episode of Your Wellness I'm offering a quick guide to support your goals for 2026. While New Years Resolutions usually fail by the end of February, I'm offering a more attainable and sustainable shift in how you approach a new year!

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Frequently Asked Questions

How long is this episode of Your Wellness?

This episode is 6 minutes long.

When was this Your Wellness episode published?

This episode was published on January 7, 2026.

What is this episode about?