EPISODE · Jan 7, 2026 · 6 MIN
Don't Make a New Years Resolution
from Your Wellness · host Lisa Lounsbury
In this quick episode of Your Wellness I'm offering a quick guide to support your goals for 2026. While New Years Resolutions usually fail by the end of February, I'm offering a more attainable and sustainable shift in how you approach a new year!
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Don't Make a New Years Resolution
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This episode is 6 minutes long.
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This episode was published on January 7, 2026.
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