Don't Make Yourself Small For Anyone!
from kadisova talks Hosted by Michele Kadison
Don't make yourself smaller to fit the shape of someone who may be coming at you with judgement or anger. See if you can stay anchored in the face of an argument, instead of shrinking! By distorting our own big beautiful shape in front of someone who is insecure or inflamed, we undermind our self-respect. By staying big, detached, compassionate, and taking a deep breath, we often can diffuse negative energy and find a better way to communicate. Model: Karin Helmstaedt for Body Activation
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of kadisova talks?
This episode is 10 minutes long.
When was this kadisova talks episode published?
This episode was published on November 1, 2018.
Can I download this kadisova talks episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.