Don't Say The "P" Word
from Not Your Average Superhero Hosted by Toni Jones
This topic discusses overcoming traumatic experiences that can lead to flashbacks and/or negative thoughts. I use my personal story with a traumatic event and my own personal use of grounding techniques to overcome. I'm not fully there, but there's improvement.
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How long is this episode of Not Your Average Superhero?
This episode is 47 minutes long.
When was this Not Your Average Superhero episode published?
This episode was published on October 23, 2022.
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