EPISODE · Aug 11, 2026 · 20 MIN
Don't stockpile the hurt
from Your Mind, Your Body, Your Choice: It's YOUR Life...what are you going to do with it?
Sometimes the people we love do things that hurt or bother us without realizing it, and staying silent only allows those feelings to pile up. Listen in as I talk about speaking up in love, listening without immediately becoming defensive, taking accountability when necessary, and giving the people we love an opportunity to grow before hurt turns into resentment.
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Don't stockpile the hurt
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This episode was published on August 11, 2026.
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