Don't take the emotional bait.

Loves, Today we're diving into Shenpa—a Tibetan Buddhist term that's translated as attachment, but it's much more than that. It's the hook, that triggering force that pulls us into habitual patterns of closing down. It's the contraction reaction, not a conscious response.  You know that tight feeling? That's Shenpa. It's our soul's invitation for integrity, pushing us to grow. Episode 145 of With Love, Danielle is about noticing the hook and making a better decision. It's about not taking the emotional bait.  So that the next time you get triggered, take a breath, recognize the hook, and ask yourself, What's my soul inviting me to do here? With Love, Danielle MENTIONED IN EPISODE 145: 📚 The 2025 Heart Centered Planner: Use code PODPLANNER10 for 10% off at daniellelaporte.com/shop.  💗 The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Get on the wait list for when doors open in February. ✨ Sacred Weekends is my (always free) newsletter for devotion + lifestyl'ish. 220k subscribers are digging it! 2 Fridays a month.