EPISODE · Jul 25, 2025 · 23 MIN
Don't Tell Yourself No
from Black Girls Bonding
This week on Black Girls Bonding, we’re flipping the script on the stories our minds love to run with. Kianti dives into how our negative-leaning thoughts—those quiet “what ifs”—can quietly sabotage our joy, confidence, and even our chances at Beyoncé floor seats.We talk about:The sneaky ways perfectionism and fear keep us stuckHow a simple shift in thinking can open major doorsWhy we talk ourselves out of opportunities before anyone else gets the chanceAnd how to start practicing new, possibility-centered mantras (even if they feel silly at first)This is your reminder to stop saying no to yourself. Because what if it does work out?Kianti talked a lot (and butchered David Oyelowo's name) about Government Cheese. Check it out! It's just sooooo good!Instagram @BlackGirlsBonding
What this episode covers
This week on Black Girls Bonding, we’re flipping the script on the stories our minds love to run with. Kianti dives into how our negative-leaning thoughts—those quiet “what ifs”—can quietly sabotage our joy, confidence, and even our chances at Beyoncé floor seats. We talk about: The sneaky ways perfectionism and fear keep us stuckHow a simple shift in thinking can open major doorsWhy we talk ourselves out of opportunities before anyone else gets the chanceAnd how to start practicing new, poss...
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Don't Tell Yourself No
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