Don't Tell Yourself No episode artwork

EPISODE · Jul 25, 2025 · 23 MIN

Don't Tell Yourself No

from Black Girls Bonding

This week on Black Girls Bonding, we’re flipping the script on the stories our minds love to run with. Kianti dives into how our negative-leaning thoughts—those quiet “what ifs”—can quietly sabotage our joy, confidence, and even our chances at Beyoncé floor seats.We talk about:The sneaky ways perfectionism and fear keep us stuckHow a simple shift in thinking can open major doorsWhy we talk ourselves out of opportunities before anyone else gets the chanceAnd how to start practicing new, possibility-centered mantras (even if they feel silly at first)This is your reminder to stop saying no to yourself. Because what if it does work out?Kianti talked a lot (and butchered David Oyelowo's name) about Government Cheese.  Check it out! It's just sooooo good!Instagram @BlackGirlsBonding

This week on Black Girls Bonding, we’re flipping the script on the stories our minds love to run with. Kianti dives into how our negative-leaning thoughts—those quiet “what ifs”—can quietly sabotage our joy, confidence, and even our chances at Beyoncé floor seats. We talk about: The sneaky ways perfectionism and fear keep us stuckHow a simple shift in thinking can open major doorsWhy we talk ourselves out of opportunities before anyone else gets the chanceAnd how to start practicing new, poss...

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Don't Tell Yourself No

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Judgy Crime Girls Andrea & Claudia Enter the dark corners of true crime with the Judgy Crime Girls podcast! Join Andrea & Claudia in side-eyeing the criminals and anyone who stands in the way of justice. With wit, humor, and a splash of snark, we'll dissect each crime with judgy flair. So, grab your favorite snacks & cocktail (or mocktail - we don't judge you!), and let's dive headfirst into the world of true crime, one sassy comment at a time! Subscribe today and join Judgy After Dark on Fridays! Stay sassy, stay judgy, and remember, justice never looked so good on you!  Explicit WRTR Real Talk Radio Marcus Smoot & Ms. Lyric Bravado Hosted by Marcus Smoot & Ms. Lyric Bravado, WRTR Real Talk Radio is a comedy podcast and online radio show that focuses on discussing real-life issues (in the black community & beyond) with a unique and humorist vibe. The show aims to provide a platform for open and honest conversations about various subjects, including relationships, mental health, personal growth, and social issues. WRTR Real Talk Radio encourages listeners to engage in meaningful discussions and share their own experiences and perspectives. The show is hosted by a pair who are passionate about creating a safe and inclusive space for dialogue and understanding. Explicit The Breakfast Club Al Black Explicit NoBS Wealth® Stoy Hall, CFP® Welcome to the NoBS Wealth Podcast, where we cut through the noise and tell the truth about money. Not the cute truth. The real truth. The kind that makes you pause, get uncomfortable, then finally do something different.I’m Stoy Hall, Certified Financial Planner and founder of Black Mammoth. This show isn’t built for people who want motivation. It’s built for people who want outcomes. Especially women, minorities, LGBTQ folks, and business owners who are tired of being talked down to, sold to, or fed recycled advice that doesn’t fit real life.Here’s what we do differently.We don’t spend 10 minutes on bios. We get straight to the topic and we go deep. Every episode follows a simple structure so you leave with clarity, not content consumption.What’s happening What’s the real problem and why does it matter right now.What the media and society are screaming about Th Explicit

Frequently Asked Questions

How long is this episode of Black Girls Bonding?

This episode is 23 minutes long.

When was this Black Girls Bonding episode published?

This episode was published on July 25, 2025.

What is this episode about?

This week on Black Girls Bonding, we’re flipping the script on the stories our minds love to run with. Kianti dives into how our negative-leaning thoughts—those quiet “what ifs”—can quietly sabotage our joy, confidence, and even our chances at...

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