EPISODE · Jan 15, 2021 · 47 MIN
Don't Touch My Hair
from Relatively Fit · host Vinny & Nat
In this week’s episode, we discuss the ways black hair can be a barrier to exercise. Is it a challenge to find ways to keep your hair healthy while maintaining a fitness routine? Would hair woes stop you working out altogether or affect the intensity of your workout? Inspo of the week: Ernestine Shepherd - 84 year old bodybuilder! Need we say more? Stay connected - join the conversation! @RelativelyFitPod
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This episode is 47 minutes long.
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This episode was published on January 15, 2021.
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