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EPISODE · Sep 19, 2025 · 17 MIN

Don't Wait

from The Calm Confidence Podcast: Social Anxiety and Being Yourself · host Charles Perry

Social Anxiety makes us passive, but the more passive we are the less control we feel over our own lives. We hold onto narratives decades old because we have no new information to change them. If we want to change how we think and feel about ourselves, we have to change how we act first. Give yourself a chance to learn something new about yourself. Maybe you are not the unlikeable loser you have always thought. Maybe if you put yourself out there enough times, you can find people who like all the weird things about you. Time to get out of our heads and take action. #socialanxiety #socialanxietydisorder #lonely #loneliness Interested in following me or booking a coaching session? Find all links in Linktree below:https://linktr.ee/calmconfidenceYoutube episode: https://youtu.be/KZdJjPdUWQ0

Episode metadata supplied by the publisher feed · Published Sep 19, 2025

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Don't Wait

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This episode was published on September 19, 2025.

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