EPISODE · Jul 3, 2024 · 4 MIN
Don't want to workout? Overcome exercise hurdles with help from a fitness expert
from Studio 5
We all want to grow and become a better woman. That woman is healthy and happy, confident and empowered. Studio 5 Fitness Contributor Emily Nelson says you become all of those things when you find the motivation to get moving, but working out isn't always easy. She helps us overcome our fitness challenges. Find more advice from Emily on Instagram, @highfitnessemily.
Embed this episode
NOW PLAYING
Don't want to workout? Overcome exercise hurdles with help from a fitness expert
0:00
4:18
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Studio 5?
This episode is 4 minutes long.
When was this Studio 5 episode published?
This episode was published on July 3, 2024.
Can I download this Studio 5 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!