Don't worry, be happy, December 20,2018

What this episode covers

Carry a notepad with you where ever you go and when you start to worry about something, write down the worry and then look at it. Then write down solutions to the thing you are worried about and let me know if that makes you feel better. This is a good meditation to prepare us for Christmas. You can't worry that someone won't like your present that you got them. You did the best you coulc in getting that for someone.. Be okay with it.

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Frequently Asked Questions

How long is this episode of Daily Positive Action Plans with Big Dave?

This episode is 4 minutes long.

When was this Daily Positive Action Plans with Big Dave episode published?

This episode was published on December 20, 2018.

What is this episode about?

Carry a notepad with you where ever you go and when you start to worry about something, write down the worry and then look at it. Then write down solutions to the thing you are worried about and let me know if that makes you feel better. This is a...

Can I download this Daily Positive Action Plans with Big Dave episode?

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