Dopamine Dance Break

from Unmask & Flow · host Kat Atienza

I believe 120 seconds can change your whole mood. I’m playing these beats because I know what it’s like to feel anxious, overstimulated, or just plain stuck. This is my personal invitation for you to join me in a quick dopamine reset. Think of it as a 2-minute gift to your nervous system. I’m so glad you’re here to boogie with me. Let’s drop the mask, find the rhythm, and just Unmask & Flow.

Episode metadata supplied by the publisher feed · Published Apr 29, 2026

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Dopamine Dance Break

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