Dormir bem ajuda a emagrecer e pode aumentar 5 anos de vida | Fala, Doutora!

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Estudos da Universidade de São Paulo (USP) e da Unifesp mostram que 65,5% da população brasileira tem um sono ruim. A pneumologista Jessica Polese, especialista em Medicina do Sono e atual presidente da da Associação Brasileira do Sono no Espírito Santo fala sobre o assunto. Mais informações em http://www.tribunaonline.com.br Assine A Tribuna Digital: http://assinante.tribunaonline.com.br/checkout/9/signup

Episode metadata supplied by the publisher feed · Published Aug 5, 2023

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Dormir bem ajuda a emagrecer e pode aumentar 5 anos de vida | Fala, Doutora!

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