¿DORMIR POCO ESTA MATANDO MIS GAINS? - EP. 30

from GYM RATS PODCAST · host GYM RATS PODCAST

En esta ocasión nos reunimos para platicar respecto al descanso, haciendo énfasis principal en el sueño así como su relación con lo que a todo buen GYM RAT le gusta, la masa muscular. Esperamos que el episodio lo disfruten tanto como nosotros al grabarlo, les mandamos un abrazo y nos vemos la siguiente semana.

Episode metadata supplied by the publisher feed · Published Jul 10, 2022

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¿DORMIR POCO ESTA MATANDO MIS GAINS? - EP. 30

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