Dormire migliora allenamento e dieta

from Fitness e dintorni · host Pierluigi De Pascalis

Le persone che dormono regolarmente e ininterrottamente hanno svolto un lavoro migliore attenendosi ai loro piani di allenamento e dieta mentre cercavano di perdere peso, questo emerge da una indagine preliminare presentata al convegno di epidemiologia, prevenzione, stile di vita e salute cardiometabolica dell'American Heart Association di marzo 2023.

Episode metadata supplied by the publisher feed · Published May 16, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Dormire migliora allenamento e dieta

0:00 3:30

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Fitness e dintorni?

This episode is 3 minutes long.

When was this Fitness e dintorni episode published?

This episode was published on May 16, 2023.

Can I download this Fitness e dintorni episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!