Dorothy Sears, Ph.D., professor of Nutrition at Arizona State U.’s College of Health Solutions discusses intermittent fasting and research on standing/sitting.

Did you know that intermittent fasting can reduce breast cancer recurrence and improve overall metabolic health? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Dorothy Sears, Ph.D., professor of Nutrition at Arizona State U.’s  College of Health Solutions, and adjunct professor of medicine at the U. of CA – San Diego. Sears discusses her research on meal timing (intermittent fasting and circadian rhythm) and the benefits of standing during bouts of sitting to improve overall health. Related website:  https://chs.asu.edu/dorothy-sears