Double the Love: How Twins Lauren and Tami Spread Light in Motherhood & Business

Join me for the next episode of The Next ChaptHER podcast, where we explore the powerful journey of reclaiming ownership of your time, well-being, and personal identity beyond motherhood.   In this episode, meet Tami Daks and Lauren Gwart who are twin sisters, mothers of all girls, and work side by side in motherhood and business. They’ll share their experiences and challenges of balancing work and family life, and discuss their childhood dreams, and professional journeys.   During our conversation, we talk about the importance of having a support system, setting boundaries, and practicing self-care to maintain well-being. The sisters address the common struggle of mom guilt and how they manage it.    Learn about their activism through their Love, Light, and Peace campaign, which aims to support mental health in Israel. In this conversation, Tami Daks and Lauren Gwartz discuss how they have found ways to spread love and light during difficult times. They talk about their involvement in supporting various communities, such as hostage families, IDF soldier families, and people who have been wounded or displaced. You will appreciate their ability to find positivity and hope in the midst of darkness.   Key Takeaways   Balancing motherhood and business requires a strong support system and effective communication. Setting boundaries and practicing self-care are essential for maintaining well-being. Mom guilt is a common struggle, but it's important to recognize and address it. The Love, Light, and Peace campaign highlights the significance of spreading positivity and supporting mental health.   Chapters   00:00 Introduction and Background 04:34 Motherhood and Business 08:34 Professional Journeys 17:48 Managing a Support System 21:31 Struggles of Being a Mom and Business Owner 25:26 Setting Boundaries 28:13 Self-Care 32:24 Mom Guilt 37:45 Love, Light, and Peace Campaign 42:34 Spreading Love and Light in Dark Times 43:23 Continuing to Celebrate Life 44:17 Golden Nuggets of Wisdom   If you'd like to connect with Tami Daks and Lauren Gwartz and learn more about Side by Side Design, you can visit their website at https://www.sbsdesignla.com/ If you're interested in helping those in need of mental health support in Israel, you can lend your support to the Love, Light, Peace Campaign. This amazing campaign is dedicated to providing aid to families who have been displaced from their homes in the south of Israel and offering resources to soldiers, hostages, and civilians who have been affected by the situation. The campaign also aims to assist those who have lost loved ones. It's a great way to make a difference! You can donate to the campaign or purchase products to help spread love, light, and peace in Israel by visiting https://www.sbsdesignla.com/lovelightpeace. Be sure to follow Side by Side Design on Instagram at https://www.instagram.com/,sidebysidedesign    P.S. If you're ready to trade overwhelm and mom guilt for a soul-satisfying life, my 3-month 1:1 Life & Purpose coaching program, This is Me, is for you! Inside, you'll gain the clarity, confidence, and personal insight that will empower you to show up for your authentic ambitions and transform your well-being – all while still being a rockstar mom. Find out more here: https://www.fullyinformedlife.com Connect with me on Instagram here:https:// www.instagram.com/fullyinformedlifecoaching   Subscribe: Apple | Spotify | Google or anywhere you listen to podcasts. Please remember to rate, comment, and subscribe to The Next ChaptHER podcast