EPISODE · May 20, 2024 · 42 MIN
Double-unders are NOT important.
No bike or Rower...what can I do? | "Not For time" vs "For Quality" | Barbell Squats vs Dumbbell Squats. | Is a "Hilly" running course good or bad? | Controlling heart rate. | Are Double-unders important? | Stay fit when life is hectic. | Origins of the name "Linchpin". | Supplements.
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Double-unders are NOT important.
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This episode is 42 minutes long.
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This episode was published on May 20, 2024.
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