Douching, Pulling Out & Other Myths That Need to Go (ft. Birna Gustafsson) episode artwork

EPISODE · Jul 10, 2025 · 56 MIN

Douching, Pulling Out & Other Myths That Need to Go (ft. Birna Gustafsson)

from In Bed With Alexa: Have Better Sex · host Alexa Andre - Sexologist and Relationship Expert

Sexologist Alexa Andre (@sexwithalexa) is joined by Birna Gustafsson, sex educator with a master's in public health and host of Explicit Studies, to talk about the sea of sexual misinformation we’re constantly swimming in—and how to get better at spotting it.Together, they bust myths that still circulate widely online (even in sex-positive spaces) and explore how shame, purity culture, and bad science shape our sexual health beliefs.Expect to learn:The actual failure rate of pulling out and why it’s riskier than you thinkWhy douching is unnecessary—and can be harmfulWhether you can get pregnant on your period (hint: you can)The truth about HPV, oral sex, and throat cancerWhy orgasms aren’t the only marker of “good sex”The dangers of black-and-white sex advice on social mediaHow kids are absorbing harmful beliefs from TikTok, porn & uninformed adultsWhy pegging can turn men into better lovers 👀Why we must improve sex ed for healthcare professionalsHow to know if your sex advice source is trustworthyBirna also shares how she's helping train nurses and midwives to better support patients with inclusive, evidence-based sex education. Plus: her favorite sex ed resources, books, and where to go if you're ready to learn the truth.✨ Want more? Unedited episodes, Alexa's personal dating stories, and her IG Close Friends are all on Patreon: patreon.com/sexwithalexaThank you, Beducated, for making this exploration possible. Use code ALEXA to try their platform for free for 24h and, if you love it, get 50% off their yearly pass. 14 day money back guarantee if you don't! Click here to sign up:https://beducate.me/alexa-july 

Sexologist Alexa Andre (@sexwithalexa) is joined by Birna Gustafsson, sex educator with a master's in public health and host of Explicit Studies, to talk about the sea of sexual misinformation we’re constantly swimming in—and how to get better at spotting it.Together, they bust myths that still circulate widely online (even in sex-positive spaces) and explore how shame, purity culture, and bad science shape our sexual health beliefs.Expect to learn:The actual failure rate of pulling out and why it’s riskier than you thinkWhy douching is unnecessary—and can be harmfulWhether you can get pregnant on your period (hint: you can)The truth about HPV, oral sex, and throat cancerWhy orgasms aren’t the only marker of “good sex”The dangers of black-and-white sex advice on social mediaHow kids are absorbing harmful beliefs from TikTok, porn & uninformed adultsWhy pegging can turn men into better lovers 👀Why we must improve sex ed for healthcare professionalsHow to know if your sex advice source is trustworthyBirna also shares how she's helping train nurses and midwives to better support patients with inclusive, evidence-based sex education. Plus: her favorite sex ed resources, books, and where to go if you're ready to learn the truth.✨ Want more? Unedited episodes, Alexa's personal dating stories, and her IG Close Friends are all on Patreon: patreon.com/sexwithalexaThank you, Beducated, for making this exploration possible. Use code ALEXA to try their platform for free for 24h and, if you love it, get 50% off their yearly pass. 14 day money back guarantee if you don't! Click here to sign up:https://beducate.me/alexa-july

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Douching, Pulling Out & Other Myths That Need to Go (ft. Birna Gustafsson)

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This episode was published on July 10, 2025.

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Sexologist Alexa Andre (@sexwithalexa) is joined by Birna Gustafsson, sex educator with a master's in public health and host of Explicit Studies, to talk about the sea of sexual misinformation we’re constantly swimming in—and how to get better at...

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