Δουλεύουμε περισσότερο. Ζούμε καλύτερα;

What this episode covers

Για χρόνια μάθαμε να θαυμάζουμε τους ανθρώπους που δουλεύουν περισσότερο, αντέχουν περισσότερο και είναι πάντα διαθέσιμοι. Όμως, τι συμβαίνει όταν η συνεχής πίεση παύει να είναι μια δύσκολη περίοδος και γίνεται η καθημερινότητά μας; Σε αυτό το επεισόδιο, μαζί με τη Μαρία Φτελλέχα-Μαρκίδου, ειδικό στην εκπαίδευση στελεχών και στην ανάπτυξη ηγεσίας αλλά και co-founder του «Life Changing Ideas», συζητάμε για το burnout, τη σύγχρονη εργασιακή κουλτούρα και το τίμημα της συνεχούς απόδοσης. Μιλάμε για τα πρώτα σημάδια της επαγγελματικής εξουθένωσης, όρια και το κατά πόσο είναι εφικτή η ισορροπία προσωπικής και επαγγελματικής ζωής.

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Frequently Asked Questions

How long is this episode of Alpha Podcasts?

This episode is 28 minutes long.

When was this Alpha Podcasts episode published?

This episode was published on June 4, 2026.

What is this episode about?

Για χρόνια μάθαμε να θαυμάζουμε τους ανθρώπους που δουλεύουν περισσότερο, αντέχουν περισσότερο και είναι πάντα διαθέσιμοι. Όμως, τι συμβαίνει όταν η συνεχής πίεση παύει να είναι μια δύσκολη περίοδος και γίνεται η καθημερινότητά μας; Σε αυτό το...

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