EPISODE · Nov 9, 2025 · 26 MIN
Doumac Park Trail
from The Running Jackal · host Jackal
Doumac Park Run After e-biking along the Lochside Trail, I kicked off the run segment of my ride-run-ride session at Doumac Park. It was a relaxed 1.58 km in just over fifteen minutes — mostly Zone 2 and 3 effort, steady and smooth. My heart rate hovered around 119 bpm, peaking briefly at 146 as I picked up the pace. The morning felt great — calm legs, good rhythm, and a clear head. A small loop, but another link in the chain of active, creative days on the trail.
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Doumac Park Trail
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