Dr. Anthony Balduzzi - Boosting Testosterone and Staying In Shape With Age

Dr. Anthony Balduzzi is a men’s health, weight loss, & muscle-building expert exclusively for busy fathers and entrepreneurs. After watching his own Dad lose his health and pass away at the young age of 42, Dr. Anthony founded The Fit Father Project to help other busy fathers get and stay permanently healthy for their families. Dr. Anthony holds dual degrees in Nutrition & Neuroscience from the University Of Pennsylvania, a Doctorate in Naturopathic Medicine, and is also a national champion bodybuilder. He’s most proud of the fact that he’s helped over 22,000 fathers lose over 90,000lbs of fat with his work at the Fit Father Project. Testosterone Boosting Guide: https://www.fitfatherproject.com/natural-testosterone-supplements-that-work-guide/ Dr. Anthony Balduzzi is also offering our listeners a gift: 1) Our 1-Day Meal Plan For Busy Fathers: https://www.fitfatherproject.com/get-free-meal-plan/ 2) Our 24-Minute Metabolism Boosting Workout: https://www.fitfatherproject.com/get-free-workout/   For more information about ManTalks or to join a ManTalks Mastermind: Click Here Subscribe on Apple Podcasts | Stitcher Radio | Android For more episodes visit us at ManTalks.com Facebook | Instagram | Twitter Some Questions Connor Asks:Could you share a defining moment for you? - 2:52 What are the basics to good health for older men? - 7:48 What are some keys to getting the best sleep? - 13:38 Do you have any advice on maintaining a proper routine? - 21:42 How can we boost testosterone? - 27:02 Did you enjoy the podcast?If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community!   Thank You to the Team:Editing & Mixing by: Aaron Johnson  See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices