Dr. Ashley Uy: What Your Emotions Are Telling Your Body Right Now

In this episode of the Element Q Podcast, host TJ Woodward sits down with Dr. Ashley Uy, chiropractor and founder of Kinetic Recovery in San Diego, to explore the powerful connection between the mind and body. Together, they discuss how emotions influence physical health, why pain often has mental and emotional roots, and how integrative approaches to healing can create lasting transformation. Dr. Uy shares insights from her movement-focused chiropractic practice, where she blends hands-on care, movement education, and nervous system awareness to help patients reduce pain, build trust in their bodies, and move with greater freedom. Her holistic approach emphasizes collaboration with mental health professionals, highlighting the importance of whole-person healing. Whether you’re interested in chiropractic care, mental health, or understanding the deeper mind-body connection, this conversation offers practical wisdom and inspiration for your healing journey. 👉 Don’t forget to like, subscribe, and share this episode to spread awareness around LGBTQ+ mental health and integrative healing. 🔗 Learn more: Element Q Healing: elementqhealingcenter.com TJ Woodward: tjwoodward.com Dr. Ashley Uy: kineticrecovery.com