Dr. Austin Colish: Rehabilitation and Performance Training for Lax Players & Managing Lax Back

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Dr. Austin Colish to discuss physical therapy rehabilitation and performance training for lacrosse players, management of "lax back" - back pain associated by playing lacrosse, and more!  Dr. Austin Colish is a sports performance physical therapist and regional director with True Sports PT in Baltimore, Maryland. He specializes in treatment of field sport athletes and in particular - lacrosse. He is a certified strength and conditioning specialist and also certified in dry needling. His background includes working with highschool, college and professional athletes with a special focus in ACL reconstruction and return to sport progression. He has experience working with professional athletes in the Premier Lacrosse League and Athletes Unlimited and is the head PT of the Portuguese National Lacrosse Team. His other experiences including providing care for both the Canadian and Mexican National Teams for lacrosse.  Feel free to contact Austin via his Instagram @LaxRehab or email him ([email protected]) for all things lacrosse and rehab related! To keep up to date with everything Dan is doing on the podcast, be sure to subscribe and follow @brawnbody on social media! Episode Sponsors: MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription! CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! TRX: trxtraining.com coupon code "TRX20BRAWN" = 20% off Red Light Therapy through Hooga Health: hoogahealth.com coupon code "brawn" = 12% off Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Training Mask: "BRAWN" = 20% off at checkout https://www.trainingmask.com?sca_ref=2486863.iestbx9x1n Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform!