Dr. Betsy Holmberg

from Shrinks Who Drink · host Amita Ghosh

Today's guest is Dr. Betsy Holmberg, PhD. who joins us to talk about dealing with life changes, negative self-talk, overthinking, and the default mode network (DMN).

Episode metadata supplied by the publisher feed · Published Jul 20, 2025

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Dr. Betsy Holmberg

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