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PODCAST · health

Shrinks Who Drink

Amita Ghosh, a counselor and coach with over 30 years of experience, blends Eastern philosophy with Western psychology to create transformative mental health solutions. With two master's degrees in Counseling and Organizational Psychology, she's also a certified yoga teacher, college professor, and retreat leader. Now, through her podcast, she engages with fellow therapists, professionals, and everyday people to normalize conversations around mental and behavioral health, empowering listeners to embrace self-awareness and growth. Tune in for inspiring, relatable chats designed to help you live your best life.

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  1. 18

    Amy English and Michele Bowes

    The conversation covers a wide range of topics, including the work of Amy and Michelle, the trauma of indigenous people in Australia, RIEMDR training, and the process for therapists moving to Australia. The discussion also delves into the use of psychedelics in therapy, breathwork, and the future of SAVA training.TakeawaysRIEMDR training and the development of a new parts modality are key areas of focus for Amy and Michelle.The ongoing trauma of indigenous people in Australia and the use of psychedelics in therapy are important topics for therapists to be aware of.The process for therapists moving to Australia and the different payment sources for therapy in Australia are areas of interest for therapists considering international practice.Chapters00:00 Introduction to Amy and Michelle02:57 RIEMDR and Relational Trauma Work05:51 Therapeutic Work and Trauma Healing09:01 Understanding Trauma and Indigenous People in Australia16:04 Psychedelics in Therapy and Breathwork33:02 Future of SAVA Training and Therapist Practice in Australia

  2. 17

    Deborah Dunman, LCSW

    The discussion provides valuable insights into the world of travel rewards and the benefits of travel for mental well-being.TakeawaysTraveling with points and miles can be a budget-friendly way to reduce travel costsSpecializing in working with high-achieving, high-masking individualsThe importance of understanding credit card utilization and its impact on credit scoreThe significance of planning travel in advance for better availability and optionsThe value of transferable points and the potential for outsized value Points value varies by programTravel reduces burnout and stressChapters00:00 Introduction and Practice Specialization03:11 Understanding High-Achieving, High-Masking Individuals04:50 Personal Experience and ADHD Diagnosis07:54 Traveling with Points and Miles11:57 Credit Card Utilization and Travel Planning18:46 Best Trips on Points and Miles26:58 Choosing the Right Credit Cards31:49 Understanding Points Value37:00 Travel and Burnout40:15 Transfer Partners and Travel Portals51:30 Newest Points Programs58:31 Psychoeducational Group

  3. 16

    Anjahni Davi, MA, LMFT, CHT

    Today's guest is Anjahni Davi, MA, LMFT, CHT. We talk about somatic work (including breath work & birth trauma), Enneagrams, and about leading her personal growth retreats & adventures for therapists and seekers in beautiful locations You can contact Anjahni here: https://anjahnidavimft.com/

  4. 15

    Nikita Swarna, LMFT

    Today's guest is Nikita Swarna, LMFT, is an associate marriage and family therapist based in Dallas, Texas, specializing in work with teens and young adults navigating anxiety, perfectionism, relationship challenges, cultural identity, and grief. As a second-generation South Asian therapist, Nikita brings a unique perspective to the therapy room, supporting clients in exploring cultural and familial expectations while building self-understanding and balance. You can contact Nikita here: https://www.welcomepathintegrativetherapy.com/

  5. 14

    Shanyce Matthews, LPCC

    In this episode we meet with Shanyce Matthews, LPCC who works with children, adolescents and adults who have experienced trauma. We talk about her own experiences with trauma and how they have influenced her understanding of trauma, how it can affect the body, and how this has helped her when working with clients.

  6. 13

    LaDonna Carey MA

    On today's episode we sit down with LaDonna Carey, MA, a psychotherapist, author, and educator who has, more than 35 years, helped people navigate the emotional and practical aftermath of betrayal, divorce, and major life change. LaDonna talks about her books, "Surviving Betrayal" and the "Healing From Betrayal" workbook. She speaks and teaches internationally on betrayal trauma, midlife transitions, and recovery after relational rupture. You can contact Mary here: www.instagram.com/ladonnacareycounseling www.facebook.com/carebycarey

  7. 12

    Parthi B. Patel, LPC

    In this episode we talk with Parthi B. Patel who is a LPC-Supervisor and is the Founder of Intentional Therapy PLLC in Texas. Since 2021, she has built a culturally responsive practice specializing in serving BIPOC communities, particularly South and East Asian families navigating inter-generational trauma, bi-cultural identity, and eldest daughter syndrome. We talk to Parthi about her leaving the corporate therapy world and creating a space where clients don't have to explain their cultural context—they can simply show up and heal. We also talk about how Parthi is committed to dismantling mental health stigmas in under-served communities while building a practice that prioritizes clinician well-being as much as client care. You can contact Parthi at: facebook.com/intentionaltherapypllc www.intentionaltherapypllc.com

  8. 11

    Maggi Colwell, MS, ATR-BC, LPAT

    Today's guest is Maggi Colwell, MS, ATR-BC, LPAT, a Licensed Professional Art Therapist. We talk about art therapy, how it can help a client and how it intersects with Jungian psychology. We also talk about what "Shadow work" is and what we can learn from Carl Jung’s Red Book. You can contact Maggi here. https://columbusarttherapy.com/

  9. 10

    Mary Kacaba, CCHT

    Today's guest is Mary Kacaba, CCHT, has over 32 years’ experience as a hypnotherapist. She has attained the highest level of education within the field of hypnotherapy as a Certified Clinical Hypnotherapist. We talk to Mary about how she uses hypnotherapy to help clients with issues from addiction, smoking cessation, weight control, sleep disorders, pain management and forgiveness. You can contact Mary here. https://resourceswithin.com/

  10. 9

    Paul Higgins

    Today's guest is Paul Higgins, an old friend of Amita's, who joins us to talk about how he discovered and became a practitioner of Transcendental Meditation and how it is different from other forms of meditation. Here are some links for more information about TM. Transcendental Meditation Technique – Official Website - This site offers links to studies conducted on the benefits of TM and it has resources to help interest people find a teacher or a public lecture about TM. Strength in Stillness: The Power of Transcendental Meditation - A terrific book about the roots of Transcendental Meditation and its place in the contemporary western world. A New Operating System for Your Mind - This site (and associated app) is a great resource for those interested in learning about and how to have a meaningful Mindfulness Meditation practice. It has guided meditations.It has an introductory course to help new mediators learn and build a practice. And it has great lectures from thinkers in related fields.

  11. 8

    Dr. Sasha Reiisi, Ed.D, LPCC

    Today's guest is Dr. Sasha Reiisi, Ed.D, LPCC, who joins us to talk about individual and family therapy and working with children and adults so they can gain deeper self-awareness, enhance their emotional resilience. You can contact Sasha here.

  12. 7

    Mary Vicario, LPCC-S

    Today's guest is Mary Vicario, LPCC-S who joins us to talk about Trauma-responsive care and developing neuroscience based approaches to working with and supporting people who have experienced trauma. You can contact Mary here.

  13. 6

    Dr. Gloria Vanderhorst

    Today's guest is Dr. Gloria Vanderhorst, PhD. who joins us to talk about evidence-based methods to support emotional healing, relational growth, and long-term resilience in life. She also talks about her journal book "The 3 Rs of Growth and Change" which is available on Amazon. You can contact Gloria here: https://drvanderhorst.com/

  14. 5

    Shane Jacob

    Today's guest is Shane Jacob, a Professional Horseman,  who joins us to talk about being a coach for parents and teens and his program, Stable Living, which equips teens with tools to lower stress, increase confidence, and practice healthier decision making.You can contact Shane here. 

  15. 4

    Dr. Kristen Williamson

    Today's guest is Dr. Kristen Williamson, PhD. who joins us to talk about working with clients and being a cheerleader for late-diagnosed neurodivergent adults while navigating with her own neurodivergent diagnosis. You can contact Kristen here. 

  16. 3

    Dr. Betsy Holmberg

    Today's guest is Dr. Betsy Holmberg, PhD. who joins us to talk about dealing with life changes, negative self-talk, overthinking, and the default mode network (DMN).

  17. 2

    Dr. Albert Bramante

    Today's guest is Dr. Albert Bramante, PhD. who joins us to talk about life, visualization and how he's worked with actors and other clients to help them to more confident in everything they do.

  18. 1

    Nicole Richardson

    Today's guest is Nicole Richardson who joins us to talk about life, choosing different careers, how people are connecting, and working with couples.

  19. 0

    A Talk With Dr. Bruce Chalmer

    Today's guest is Dr. Bruce Chalmer, PhD. who joins us to talk about life, psychology, relationships, and how he's used experience to author 3 books.

  20. -1

    Introducing Myself With Help From Dr. Ingrid Edwards

    Starting my "Shrinks Who Drink" Podcast with the help of my wonderful friend, Dr. Ingrid Edwards.

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ABOUT THIS SHOW

Amita Ghosh, a counselor and coach with over 30 years of experience, blends Eastern philosophy with Western psychology to create transformative mental health solutions. With two master's degrees in Counseling and Organizational Psychology, she's also a certified yoga teacher, college professor, and retreat leader. Now, through her podcast, she engages with fellow therapists, professionals, and everyday people to normalize conversations around mental and behavioral health, empowering listeners to embrace self-awareness and growth. Tune in for inspiring, relatable chats designed to help you live your best life.

HOSTED BY

Amita Ghosh

Frequently Asked Questions

How many episodes does Shrinks Who Drink have?

Shrinks Who Drink currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Shrinks Who Drink about?

Amita Ghosh, a counselor and coach with over 30 years of experience, blends Eastern philosophy with Western psychology to create transformative mental health solutions. With two master's degrees in Counseling and Organizational Psychology, she's also a certified yoga teacher, college professor, and...

How often does Shrinks Who Drink release new episodes?

Shrinks Who Drink has 20 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Shrinks Who Drink?

You can listen to Shrinks Who Drink on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Shrinks Who Drink?

Shrinks Who Drink is created and hosted by Amita Ghosh.
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