Dr. Charlie Keenan on Injury Recovery, Physical Therapy & Living Better

Physical therapist Dr. Charlie Keenan joins Kevin Gallagher on Old Man Grappling Hour to discuss healing injuries, improving movement, and helping people live healthier lives.They talk about:Injury recovery and preventionWhat makes a good physical therapist or trainerThe current state of physical therapySimple ways to improve mobility and quality of lifeBuilding a business centered around helping peopleWhether you’re an athlete, recovering from pain, or just trying to move better as you age, this episode delivers practical advice and real conversation.🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week.📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj💬 Leave a review to help other grapplers find the show!