Dr. Chisato Hotta, a licensed marriage and family therapist, and Dr. of Social Work with 8 year old twins on the spectrum.

Send us Fan MailSHOW NOTESSpecial guest: Chisato Hotta, a licensed marriage and family therapist with a doctorate in social work. Who achieved this to demonstrate the importance of education and goal-setting to her children.Chisato's Background:-Chisato shares her journey, including the motivation behind pursuing a doctorate after her kids were diagnosed with autism.-She highlights her commitment to showcasing that there are no boundaries for individuals with special needs.Blending Special Needs and Mental Health:-Chisato discusses her approach to blending special needs and mental health in her personal and professional life.-Emphasis on teaching coping skills, positive affirmations, and highlighting unique qualities in individuals on the spectrum.Parenting Strategies:-Chisato shares personal experiences, such as helping her child navigate feelings of being a "bad kid" and the importance of validating emotions.-Focus on strengths and individuality, encouraging positive self-perception.Influence on Personal Aspirations:-Chisato talks about the impact of being a parent of children with special needs on her decision to pursue a doctorate.-The importance of understanding and supporting her children's unique journeys.Balancing Work and Personal Life:-Chisato emphasizes the significance of passion in one's job for a fulfilling career.-Weekly date nights and intentional communication with her husband to maintain connection and balance.-Reflection on personal and professional choices, especially during challenging times.Closing Thoughts:-Chisato encourages a curious mindset and self-awareness in navigating challenges.-Highlighting the importance of saying "no" and shifting priorities for overall well-being.Dr. Chisato Hotta, DSW, LPCC, LMFT, is a licensed marriage and family therapist, licensed professional clinical counselor and a doctor in social work. Dr. Chisato currently is a senior program supervisor at a mental health non-profit where she works with a small but mighty team to provide trainings, implementing changes as needed and providing support to the agency. Dr. Chisato also works part time as an adjunct professor, and a therapist. She also gives training on mental health, autism, commercial sexual exploitation of children and more. Her husband, Yuki, has a master’s degree in statistics and is an associate risk and data analyst. Dr. Chisato is also a mom to twin boys, Yuri and Akira,  who are both on the autism spectrum and are her world and light. She tries to blend being a mental health provider and being a mama in her Instagram and Facebook. She also has a blog where she talks about mental health, autism and balancing roles and gives weekly tips. She also wrote and self-published a children’s book on coping skills. Facebook: https://www.facebook.com/465214584037700/ Instagram: @therapistmamabear Website: http://therapistmamabear.my.canva.site Book link:https://www.barnesandnoble.com/w/our-choices-chistato-hotta/1143461683?ean=9798369247006Journal link: https://www.barnesandnoble.com/w/our-choices-chistato-hotta/1143738158?ean=Music Acknowledgement: Audio Coffee - Denys KyshchukLearn more about your host at:https://coachingwithvalerieanne.com/