Dr. Dan and Kendall Q & A 9

Every week Kendall and Dr. Dan answer your questions related to health, diet, sleep, wellness, functional medicine, age management, fitness, sexuality, hormones, balance, mindfulness, and much more. Send yours in to [email protected].  This week's questions: 1. My thyroid reports have been normal every time my doc checks them but I have all the symptoms of thyroid problems is there something I am missing? 2. I am confused about whether I should be taking probiotics or not, no gut issues, advice? 3. What is the best source of protein powder and is NNU (net nitrogen utilization) a valuable guide?   4. I have heard all the talk about methylation and MTHFR, should I just go ahead and take methyl-folate, SAMe, NAC, and methyl-B12 and not worry about getting tested for the MTHFR?