Dr. Dan Tomasulo: Spirituality & Wellbeing

Are spiritual people happier? What do our spiritual beliefs have to do with wellbeing?  On this week's episode of the “Better Than Fine” podcast, host Darlene Marshall is joined by featured guest, Dr. Dan Tomasulo, a leading expert in positive psychology and head of Columbia University's Mind Body Spirituality Institute. He'll share his insights on how the integration of mind, body, and spiritual practices can improve mental health, boost resilience, and promote a more fulfilling life.  Whether you're a skeptic or a believer, this conversation promises to offer valuable insights and practical advice on nurturing your spiritual wellbeing.   If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3W5gI3f