Dr. David Rosmarin On Thriving with Anxiety

Dr. David Rosmarin joins Drs. Kelley and Jeanne to discuss the complexities of anxiety, the changes in the DSM regarding anxiety disorders, and the implications of overdiagnosis. The dialogue explores the distinction between healthy and clinical anxiety, the role of exposure therapy, and the importance of resilience and vulnerability in managing anxiety. Key Takeaways:Introduction to Anxiety and the DSM ChangesThe Impact of Overdiagnosis on SocietyUnderstanding Healthy vs. Clinical AnxietyThe Role of Exposure Therapy in Managing AnxietyThe Benefits of Anxiety: Resilience and ConnectionNavigating Anxiety in Youth and SocietyThe Importance of Acceptance and VulnerabilityResilience: Learning from AdversityThe Role of Medication in Anxiety ManagementPreventive Mental Health Care: A New ApproachRecognizing When to Seek HelpFinal Thoughts on Anxiety and Mental HealthDr. David Rosmarin LinksWebsite | LinkedIn EPISODE LINKSDr. Amelia Kelley: About | Dr. Kelley's Books | Instagram  Support this podcast at — https://redcircle.com/the-sensitivity-doctor/exclusive-content