Ep. 24: Menopause, Sex, and Your Vagina with Dr. Debra Shapiro

Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Are you ready to learn about your vagina, sexual health, and menopause? If you are easily offended or do not care for a very frank conversation about all things vag, you might want to skip this episode. Deborah Shapiro, M.D., FACOG, DipABLM, shares her insights on the physiological changes that occur during menopause, common symptoms, and effective management strategies, including the role of diet and lifestyle. We talk about sexual health and intimacy during menopause, highlighting communication and self-exploration. We delve into vaginal health products, enhancing sexual pleasure, navigating menopausal hormone therapy, maintaining vaginal hygiene (all you need is water, people), and how to avoid a bladder infection. Grab a glass of wine or a mug of tea for this one.https://anewviewoffood.com/