EPISODE · Apr 29, 2026 · 50 MIN
Dr. Erika Siegel on the Pillars of Health, Creativity, and Self-Care
from Soundstripe Sessions · host Soundstripe
Dr. Erika Siegel is a naturopathic physician, acupuncturist, and founder of Nourish Me Clinic in Portland, Oregon. She and Jeff cover blending Western and Chinese medicine, the foundations of health, GLP-1 drugs, sauna and cold therapy, the link between wellness and creativity, and self-care as responsibility.
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Dr. Erika Siegel on the Pillars of Health, Creativity, and Self-Care
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This episode was published on April 29, 2026.
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