Dr Fitness and the Fat Guy Interview Fitness Legend Kathy Smith Star of New Lift Weights to Lose Weight DVD

First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we'll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link. On tonight's show Dr Fitness and the Fat Guy learn all about exercise and fitness from legendary exercise dvd queen Kathy Smith. Kathy has a new dvd out called Lift Weights to Lose Weight which is available on www.lionsgatedvd.com. For more information about Kathy and all she is up to please go to her website www.kathysmith.com For more Dr Fitness and the Fat Guy check out our new Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. Now available on iTunes right here Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. And please don't keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!