Dr. Gray talks about sleep medicine, life planning, mindfulness, and the importance of continuing to ask yourself critical questions so you can live your dream life today.

This episode has AUDIO issues but the content was so good we are putting it out because the audience will benefit.  Have you spent any time planning your life? Or are you just going through the motions? I am thrilled to talk to Dr. Gray about the importance of life planning. Dr. Weili Gray is a board-certified sleep, integrative, and lifestyle medicine physician who practices in Vermont. She is also a Registered Life Planner and the founder of Dare to Dream Physician, where she offers life planning and hosts a weekly podcast. Connect with Dr. Gray Dare to Dream Physician Life Planning https://daretodreamphysician.com/ Subscribe to Dare to Dream Physician Podcast https://daretodreamphysician.buzzsprout.com/ Dare to Dream Physician on Instagram https://www.instagram.com/dreamphysician/ Dare to Dream Physician on Facebook https://www.facebook.com/daretodreamphysician Dare to Dream Physician on LinkedIn https://www.linkedin.com/company/dare-to-dream-physician