Dr Hazel Wallace: PMS, Mood Swings & Hormone Imbalance - The Truth Every Woman Needs to Hear

Do you actually understand what’s happening inside your body every month? From PMS rage to ovulation confidence… from “why do I feel low?” to “why do I suddenly feel unstoppable?” Your hormones are running far more than just your period. We sit down with Dr Hazel Wallace, author of Not Just a Period, and dive into the hormonal shifts that impact your mood, productivity, appetite, sleep confidence AND relationships. Dr Hazel also addresses one of the biggest debates in women’s health: Is hormonal contraception helping us, or harming us? This isn’t just about periods. It’s about performance, confidence, relationships, leadership and finally understanding your body. - New episodes every Monday! Get in touch with your questions, stories and dilemmas over at [email protected] Follow us on socials: www.instagram.com/risewithroxie www.tiktok.com/ @RiseWithRoxie #RISEwithRoxie #RoxieNafousi