Dr. Howie Jacobson - How To Transform Your Own Identity

My guest on this week's Best You Podcast episode is Dr. Howie Jacobson. Howie Jacobson, PhD, is an executive coach and co-author of You Can Change Other People. He delights in helping senior leaders and rising stars focus their energy, access their wisdom, and deploy their power in service of their cherished goals and deepest values.Check out the episode to learn more about how to change people that you think are impossible to change, how to transform your own identity, how to override your own self doubts, what most coaches are doing wrong with their clients, the importance of brutal self honesty, and so much more._____________________________In this episode:03:15 Where did your career start off and how did you end up doing so much?  07:01 What gave you the idea to start writing your book, "You Can Change Other People"?  10:00 What's the best way to communicate with somebody that is struggling to make a positive change in their life? 18:01 What approach can someone take to be able to hold themselves accountable?22:02 What principles do you teach other health coaches that allow their clients to follow healthy habits consistently? 28:09 What are some of the things that you do to allow you to maintain mental and physical endurance during a long-distance run? 32:37 How have you navigated the process of re-defining success for yourself?  34:12 What do you say to someone who is stuck in their old ways but wants to spark a new change?39:47 Howie's 3 Keys to getting closer to his best self_____________________________Howie’s 3 Keys to Getting Closer to His Best Self:1. Getting clear on what I'm willing to do with my fitness2. Focus more systematically on his career3. Not indulging his pessimistic nature_____________________________Follow Howie on Social Media:Websites: askhowie.com, sicktofit.comInstagram: @askhowieLinkedIn: @askhowieTwitter: @askhowie_____________________________Want to try out the 10 Week Transformation - THE premiere results oriented fitness program?Go to: https://www.nickcarrier.com/10wt to learn more and get signed up!____________________________Start Getting Your Eating Habits On Track So You No Longer Fear the Scale, But You Have Confidence In Your Body!https://www.nickcarrier.com/6rules____________________________Follow Nick on Instagram: @carrier_bestyou