Dr. Jason Selk—The World’s #1 Expert On Self-Confidence, Mental Toughness and Winning episode artwork

EPISODE · Oct 30, 2025 · 56 MIN

Dr. Jason Selk—The World’s #1 Expert On Self-Confidence, Mental Toughness and Winning

from Best-In-Class with A.J. Madden · host A.J. Madden

Send us Fan MailDr. Jason Selk—The World’s #1 Expert On Self-Confidence, Mental Toughness and Winning Key Takeaways -96-97% of the things we worry about don’t happen -Greatness does not happen with distracted thought-100% intensity, 100% of the time -In the face of adversity, the mentally tough lean into process-Self-confidence is the number-one variable of all human performance The 9 Patterns Of The Highly Successful1.  Relentless Solution Focus2.  Prioritizing3.  Process Mentality/Have A Winning Gameplan Defined With Process4.  The Best At Keeping It Simple5.  Attack Mentality/Obsession For Improvement6.  Possess The Uncanny Ability To Control What Goes On Between Their Ears7.  Fanatical and Precise About Their Most Important Things/Apply Precision To Every Aspect That Is Important In Their Job8.  Effective Self-Evaluation:  What Am I Doing Well?  What Do I Want To Improve?  How Am I Going To Improve It?9.  The Goal To Be The Best In The WorldToday we have the world’s number one expert on self-confidence, mental, toughness, and winning Dr. Jason Selk.While serving as Director of Sport Psychology for the St Louis Cardinals, Dr. Selk helped the team win their first World Series in over 20 years, and in 2011 he assisted the Cardinals in the historic feat of winning their second world championship in a six-year period. Over the last 20 years, Dr. Selk has written five best-selling books and has become widely acclaimed as one of the most sought-after keynote speakers in the country. His client list includes companies such as Morgan Stanley, Merrill Lynch, Edward Jones, Bacardi, Wells Fargo and Enterprise.  Dr. Selk has worked with over 40 Olympic gold medalists and all-star athletes and coaches from the PGA, WPGA, NASCAR, NFL, NBA, WNBA and NHL.  He has been featured in Men’s Health and USA today, and on CNBC, ABC, CBS, NBC, and ESPN.For the last several decades, Jason has had a front row seat to the world’s best performers, the top .001%. Olympic gold medalists, Fortune 100 CEOs, and the highest levels of the US military.  Today Jason will teach us the nine common mindsets and habits they share.Relentless Solution Focus bookhttps://a.co/d/eMFap2FComment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

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Send us Fan Mail Dr. Jason Selk—The World’s #1 Expert On Self-Confidence, Mental Toughness and Winning Key Takeaways -96-97% of the things we worry about don’t happen -Greatness does not happen with distracted thought -100% intensity, 100% of the time -In the face of adversity, the mentally tough lean into process -Self-confidence is the number-one variable of all human performance The 9 Patterns Of The Highly Successful 1. Relentless Solution Focus 2.&...

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