Best-In-Class with A.J. Madden

Send us Fan MailLise Bruynooghe—Master Certified CoachKey takeaways -Fear will show up regardless, so just do it-Slow down to be fully present for the person you are serving -Do something, then feel confident (don’t wait to feel confident)A Master Certified Coach and former Senior Executive at the European Bank for Reconstruction and Development (EBRD), Lise has spent her career leading complex transformations in dynamic, international environments. She holds degrees in Finance and Strategy from Sciences Po Paris, as well as International Relations from MGIMO University in Moscow. Today, she coaches senior leaders and executive teams outdoors in the Swiss mountains and globally online.https://lisebruynooghe.com/Comment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps ultra-successful people dramatically elevate their career and life. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailMichael Serwa—The Highest Paid Personal Coach in the UKKey Takeaways -Become the most fearless person you know-Action is always the answer-You must become a “purple cow” (find a way to stand out in your career)-Find the best coaches and mentors you can-Always leave people better than you found themMichael Serwa coaches the elite using his signature no-BS approach.Since 2011, he has built the most successful personal coaching practice in the UK.He is the author of From Good to Amazing and has been featured in numerous media outlets, including GQ, The Guardian, The Telegraph, The Times, BBC, and Sky.Website: https://michaelserwa.comComment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps ultra-successful people dramatically elevate their career and life. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailYour Friends and Family Aren’t Your Therapist (Plus The 3-Step Process Guaranteed To Solve Almost Any Problem)1.  Everyone has problems, no one needs to hear yours through venting.2.  Psychology studies tell us venting is bad for both parties.3.  There was a huge difference between venting versus going to someone with the problem you have with the sole purpose of seeking a solution/improvement of your situation“To solve any problem, here are three questions to ask yourself: First, what could I do? Second, what could I read? And third, who could I ask?”  -Jim Rohn 1.  The Relentless Solution Focus Mental Chalkboard exercise with an accountability partner 2.  Read a book like Relentless Solution Focus 3.  Form a Personal Board of Directors and ask for help!1.  The Relentless Solution Focus Mental Chalkboard exercise with an accountability partner Relentless Solution Focus (RSF) is simply defined as within 60 seconds, replacing all negative thoughts with solution-focused thinking.  -Dr. Jason SelkThe RSF Billion Dollar Question:  “What is one thing you can do right now to make this better?”-Dr. Jason Selk“Keep moving forward. When you have problems, keep moving forward. Stay in the fight. Don’t ever let those problems win. Because there is always a solution. Always.”  -Dr. Jason Selk2.  Read a book like Relentless Solution Focus Relentless Solution Focus book https://a.co/d/09HDb6of3.  Form a Personal Board of Directors and ask for help!Dr. Eric Potterat, clinical psychologist, high performance psychologist for the U.S. Navy SEALS, the world champion Los Angeles Dodgers, the World Cup champion U.S. Women’s National Soccer Team, and author of “Learned Excellence”:You are in charge of your own life and your own career. Who is on your personal board of directors? It’s important to surround ourselves with three or four trusted advisors. They can give you honest and clear feedback about what they see. Personal Board of Directors-Trusted and respected friend or family member-Doctor -Therapist -Mentor-Coach No one can do your push-ups for you. You have to do the work yourself to improve your situation.Comment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailThe Ultimate Leadership Questions™️1.  What’s the hard choice? Do that.2.  What would love do?  Do that.3.  Who can I ask?  Ask them.Being in the top leadership position is really hard.  I’ve lived it/watched it for two decades now.  What I’ve seen the best of the best leaders do over and over:1) Do the hardest thing.  What’s the hard choice?2) Lead from love not fear (and sometimes that’s tough love).  What would love do?3) Surround yourself with the best trusted advisors to help you organize you thoughts and make the best decision, teach you, challenge you, and cheer you on.  Who can I ask?Comment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailThe Three Forever Leadership Moves1.  Avoid stupidity.2.  Just do the ONE next right obvious thing.3.  When you learn an incredibly useful idea, execute on it over and over again, forever. Don’t procrastinate on it. Don’t overthink it. Just do it.⭐️Avoid stupidity.It’s not just enough to get things right; you also must avoid getting things wrong.Wisdom is prevention.  -Charlie MungerBook Recommendation:  Poor Charlie’s Almanac by Charlie Munger ⭐️Just do the ONE next right obvious thing.The greats always do the next ONE right obvious thing.  They don’t procrastinate on it. They don’t overthink it. They just do it.One of the greatest ways to avoid trouble is to keep it simple.  -Charlie Munger Book Recommendation:  Relentless Solution Focus by Dr. Jason Selk⭐️When you learn an incredibly useful idea, execute on it over and over again, forever. When they learn an incredible idea, they execute on it over and over again, forever.  They don’t procrastinate on it. They don’t overthink it. They just do it.I believe in the discipline of mastering the best that other people have ever figured out. I don’t believe in just sitting down and trying to dream it all up yourself. Nobody’s that smart.  -Charlie MungerBook Recommendation:  The Success Principles 20th Anniversary Edition by Jack Canfield Comment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailDr. Alan Weiss—10 More Pieces of $100,000 Advice From The Million Dollar ConsultantKey Takeaways 1.  Stop seeking affection and focus only on respect.2.  If you want to be someone, you have to start acting that way now.3.  The key to startling success is to be fearless.Alan has a Ph.D. has in psychology, has written 60 books, and has advised over half of the Fortune 500 companies.https://alanweiss.com/The Seven-Figure Consultant bookhttps://a.co/d/02pL14JOComment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps ultra-successful people dramatically elevate their career and life. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailThe Greatest Leaders Are The Easiest To Understand (The 3 Keys To Ultimate Simplicity)1.  Bold one-sentence mission2.  Billion Dollar Napkin (simple winning plan)3.  Bumper sticker standards (short list of standards repeated)“Simple ideas stick, complicated ones don’t.”  -Chip Heath, Made To Stick1.  Bold one-sentence missionMake-A-Wish: "Together, we create life-changing wishes for children with critical illnesses."2.  Billion Dollar Napkin (simple winning plan)Apple’s "Product Excellence" Plan (Steve Jobs Era)When Steve Jobs returned to Apple in 1997, he slashed 90% of their products and implemented a 4-step "Quadrant" strategy.1. Drastic Simplification: Focus only on four products (Consumer Desktop, Consumer Portable, Pro Desktop, Pro Portable).2. Design First: Make the hardware beautiful enough that people want to touch it.3. Ecosystem Lock-in: Connect the hardware (iPhone) to software (iTunes/App Store) so users never want to leave.4. Premium Pricing: Never compete on price; compete on "Magic" and experience.3.  Bumper sticker standards (short list of standards repeated)Southwest three personal commitments:• Warrior Spirit• Servant’s Heart• Fun‑LUVing AttitudeSouthwest’s "Living the Southwest Way" is a cultural triple-threat. Warrior Spirit demands fearless innovation and hard work; Servant’s Heart prioritizes putting others first with respect; and a Fun-LUVing Attitude ensures you don't take yourself too seriously. Together, they transform a commodity airline into a legendary, people-first brand.Comment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailTrump’s 10 Secret Commandments of Power: How Trump Wins Every Room, Deal, and Fight—Jeffrey SonnenfeldIncredible conversation with the trusted advisor to Fortune 100 CEOs and five US presidents.You’ll learn:-What leadership traits separate the presidents who lead effectively from those who struggle-What separates the top 1% of CEOs from the other 99%“Competence without character is dangerous; character without competence is useless.”Jeffrey’s new book, Trump’s Ten Commandments: Strategic Lessons from the Trump Leadership Toolbox, provides a unique scholarly "field guide" to Trump’s style of power.https://trumptencommandments.com/There are leaders… and then there are the people leaders turn to when the stakes rise and the world tilts.Today, we sit with a man who has shaped the thinking of presidents and the decision‑making of the world’s most powerful CEOs. The founder of the world’s first school for chief executives and a trusted advisor to five U.S. presidents —  George H. W. Bush, Bill Clinton, George W. Bush, Donald Trump, and Joe Biden.His counsel has guided icons like Jamie Dimon of JP Morgan and Satya Nadella of Microsoft, and when Russia invaded Ukraine, it was his Yale team that orchestrated the historic withdrawal of over 1,000 multinational companies from Russia — reshaping the global business landscape in real time.Named one of the 10 most influential business school professors on Earth. A voice carried by the Wall Street Journal, the New York Times, TIME, FORTUNE, and every major network in the country.Today we’re entering the mind of a strategist who has stood at the crossroads of power for a generation.This is Jeffrey Sonnenfeld.Comment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps ultra-successful people dramatically elevate their career and life. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailThe Top 3 Places You’ll Go To Die As A CEO (And How To Avoid Them And Thrive)“Tell me where I’m going to die so I don’t go there.”  -Charlie MungerTop 3 Rules For CEOs1.  Delegate or die.2.  Difficult conversations or die.3.  Sell or die.If you’re not capable of doing these three things, you will never be a successful CEO or business leader. You will always be stressed and you will always struggle.“Wisdom is prevention.”  -Charlie Munger1.  Delegate or die.The difference between successful people and really successful people, is that really successful people say no to almost everything.   -Warren BuffetBook Recommendation:  No BS Time Management by Dan Kennedy 2.  Difficult conversations or die.Get really good at hiring and really good at coaching so you don’t have to fire people.Book Recommendations -No BS Ruthless Management Of People And Profits by Dan Kennedy -The Trillion Dollar Coach by Alan Eagle3.  Sell or die1.  You must prioritize sales.  You must be able to sell.2.  You must be obsessed with the product and the customer.Giving helps you become a better salesperson. Being genuinely interested in your customer’s needs helps you build trust and goodwill. Which in turn helps you sell your product or service in a win-win kind of fashion.  -Adam Grant Book Recommendations-Becoming Steve Jobs by Brent Schlender-The Ultimate Sales Machine by Chet HolmesHow Steve Jobs Kept Things Simplehttps://open.spotify.com/episode/6ojqZTBnqneCzg9TtyrGPh?si=5t0885gHQB6bd87yOiwWrAHow To Sell Like Steve Jobshttps://open.spotify.com/episode/2e51m7wg6YI3vgH0WVYLsv?si=CyNRcfpKSvOwtz6ZG3RtJwComment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailThe 3 Biggest Reasons Leaders Fail (And Exactly What The World’s Top 1% Leaders Do Differently) This applies to being a CEO or business manager, parenting, sports coaching, teaching in a classroom, and law-enforcement or military leadership The 3 Biggest Reasons Leaders Fail: 1.  Majoring in minor things. 2.  Being too nice. 3.  Not thinking big enough.1.  Majoring in minor things. Too complicated Too many priorities Busy workNo clear goalsNo simple planTop 1% leadership:  Keep the main thing the main thing.  Identify your number one priority and identify the number one most important thing you have to get done each day to get there.The Tool:  Top 1-3 MITs daily, top 3 for the weekThe Tool:  manage priorities, not peopleBook Recommendations -Eat That Frog by Brian Tracy-One Thing by Gary Keller-Essentialism by Greg McKeown“If you don’t guard your time, greatness will disappear.”-Daniel Ek, founder of Spotify2.  Being too nice. Avoiding difficult conversations Top 1% leadership:  Tell the truth today; never walk by greatness or mediocrity without saying something.  If you see something, say something.  Always let people know where they stand…for good and for bad. Catch people doing things right and challenge them to be better.The Tool:  The Crown Effect—Catch, Challenge, Care—One heroic conversation per weekBook Recommendations -The New One Minute Manager by Ken Blanchard -The Trillion Dollar Coach by Eric Schmidt-The Ultimate Coach by Steve Hardison “A person’s success in life can visually be measured by the number of uncomfortable conversations he/she is willing to have.”  -Tim Ferriss3.  Not thinking big enough.Tiny goals that don’t get anyone excited Not learning to think like the greats so you and your people can achieve the greatest thingsTop 1% leadership:  Learn how to think bigger and better every day.The Tool:  Set a breakthrough goal for the team (Best in the world, best place to work)The Tool:  Learn how to think for 5-15 minutes per day 5 days a week (study the greats and study performance psychology)Book Recommendations -Relentless Solution Focus by Jason Selk-Wisdom of the Bullfrog by William McRaven -Be Useful by Arnold Schwarzenegger “There is no passion to be found playing small - in settling for a life that is less than the one you are capable of living.”  -Nelson MandelaComment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailThe M.A.C. Method™️ :  The World’s Simplest Most Science-Based Method To Transform Your Life The world’s simplest, most science-based method to form a new habit or achieve a life-changing goal.The M.A.C. Method:  Measure It + Accountability Partner + Calendar The Three Rules Of Achieving A Life-changing Transformation 1.  Measure it.   What gets measured on a daily/weekly basis gets mastered!2.  Get an accountability partner.  It’s the cheapest, most effective insurance policy for your most important goals. 3.  Put it on the calendar.  If it ain’t on the calendar, it ain’t happening!Comment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailThe ONLY Five Books You Need To Build a World-Class Life🧬 The Master Framework (Unified System)🧠 Mental Health = Solution focus🏃 Physical Health = Daily habits💰 Wealth = Behavioral systems🎯 Success = Personal responsibility❤️ Relationships = Emotional regulation😊 Happiness = Intentional living1. Mental HealthBook: Relentless Solution Focus — Dr. Jason Selkhttps://a.co/d/5C5uCDp2. Physical HealthBook: Eat, Sleep, Move — Tom Rathhttps://a.co/d/dVbhkW83. WealthBook: The Index Card — Helaine Olen & Harold Pollackhttps://a.co/d/htQDmgM4. Career SuccessBook: The Success Principles — Jack Canfieldhttps://a.co/d/24djE4H5. Relationship SuccessBook: The Success Principles — Jack Canfieldhttps://a.co/d/24djE4H6. HappinessBook: The How of Happiness — Dr. Sonja Lyubomirskyhttps://a.co/d/3O2EYjLComment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan Mail“All We Do Is Win™️: 21 Hip-Hop Principles for CEO Success”Think, Lead, Sell™️:  The 3 Vital Skills Of Elite CEO Performance1.  “Sky Is The Limit” Notorious B.I.G.—Think 2.  “I Will Not Lose” Jay-Z—Lead 3.  “C.R.E.A.M. (Cash Rules Everything Around Me)” Wu-Tang Clan—Sell“All I Do Is Win.”— DJ Khaled, “All I Do Is Win”Hip-Hop Lesson for CEOs: Build a Culture Where Winning Is the Default.This line isn’t about arrogance. It’s about identity.Winning isn’t an event. It’s a system.Khaled doesn’t even rap the verses — he assembles the right talent, sets the tone, creates the energy, and makes sure the record hits. That’s CEO energy. He’s the orchestrator.For a CEO, “All I do is win” means:• You hire A-players.• You set standards publicly.• You celebrate wins loudly.• You eliminate excuses quietly.• You build repeatable processes that stack victories.Winning once is luck.Winning repeatedly is culture.The deeper lesson?If your team doesn’t believe winning is inevitable, they’ll unconsciously tolerate mediocrity.Your job as CEO is to make victory feel normal — not occasional.Because when winning becomes identity, performance follows.I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailKathy Grimme—How To Go From Entry-Level To CEO Through Standards, Simplicity and Service Biggest takeaways⭐️The No’s are important than the Yeses (You must have the courage to say No to create boundaries with your time)⭐️Self-discipline equals self-confidence ⭐️Slow your world down and prioritize one most important thing at a time ⭐️Practice the power of positivity ⭐️Surround yourself with people that lift you up⭐️You’re not going to get very far if you’re not getting good sleep and putting the right food in your body ⭐️Make it a daily habit to have difficult conversations (lined with kindness)⭐️Curiosity over intelligence ⭐️You must create space in your day to just think⭐️Don’t live in perfection-land, just jump in and do itKathy Grimme is a native of Altoona PA, is a seasoned healthcare CEO with more than 30 years of experience in orthopedics. Beginning her career at an entry-level role, she advanced through progressive leadership positions across Clinical, operational and revenue cycle functions culminating in her appointment as chief executive officer in 2021. Comment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailThe Five Laws of OVER-Communication™️:  How the World’s Most Effective Leaders Actually Get Things Done—MasterclassThe Five Laws of OVER-Communication™1.  The Law of 90/10:  Listen 90% of the time, talk 10%.  You already know what you know, you need to know what THEY know.  Additionally, the more you ramble on, the less respect you get.2.  The Law of The Standard:  Tell the truth today; never walk by greatness or mediocrity without saying something.  If you see something, say something.  Always let people know where they stand…for good and for bad. Catch people doing things right and challenge them to be better.3.  The Law of Simplicity:  Simple is remembered and acted upon.  Complex isn’t.  4.  The Law of Self-Conviction:  Conviction commands attention.  Conviction cuts through the noise.  Where conviction exists, attention follows. Hesitation is ignored…conviction is followed.5.  The Law of Seven:  When you get sick of saying something and they get sick of hearing something…that’s when it starts to sink in.  A message needs to be repeated a minimum of seven times before it sinks in.Comment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailCalm On Command™:  The 60-Second Reset Protocol 1.  Breathe slow (Biological Switch) -4–6 breathing -Physiological sigh-The Science—Vagus nerve activation and Parasympathetic nervous system activation -Breathing changes → vagus nerve signals safety → parasympathetic system restores calm everywhere.2.  Choose calm (Mental Switch) -Mental chalkboard-Stay In The Circle-3 Phrases:  I can handle it, Compared to what?, Relentless solution focus-The Science—Activates calming physiology:  Lowers cortisol and activates parasympathetic calm.3.  Do one thing (Behavioral Switch) -Ask for help (A key component of mental toughness)-Read-Serve-Exercise (walk, jumping jacks)-An object in motion stays in motion-It’s the start that stops most people-All fear is in the beginning-The Science—Simple actions reduce stress by restoring control and predictability. Relentless Solution Focus by Dr Jason Selkhttps://a.co/d/2XRLMhfLearned Excellence by Dr. Eric Potterat https://a.co/d/0L5vXrgComment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailThe Respect Code™: The 7 Contrarian Habits of the Most Respected Person in the RoomThe Respect Code™: The 7 Contrarian Habits of the Most Respected Person in the Room1.  Be the earliest person you know.2.  Be your word. 3.  Get back to people faster.  4.  Always do a little extra (more than it is expected). 5.  Be brief (don’t waste words).6.  Be the most positive and polite person you know. 7.  Be the most brutally honest person you know.“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”  -AristotleComment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailThe Five Laws of OVER-Communication™️:  How the World’s Most Effective Leaders Actually Get Things Done—SIMPLIFIED 1.  The Law of 90/10:  Listen 90% of the time, talk 10%.  You already know what you know, you need to know what THEY know.  Additionally, the more you ramble on, the less respect you get.“If I were to summarize in one sentence the single most important principle I have learned in the field of interpersonal relations, it would be this:  Seek first to understand, then to be understood.”  -Dr. Stephen R. Covey2.  The Law of The Standard:  Tell the truth today; never walk by greatness or mediocrity without saying something.  If you see something, say something.  Always let people know where they stand…for good and for bad.  Catch people doing things right and challenge them to be better.A person’s success in life can visually be measured by the number of uncomfortable conversations he/she is willing to have. Tim Ferriss"Reinforce the positives and the rest will take care of itself."  -Bill Walsh, 3x Super Bowl champion head coach of the San Francisco 49ers3.  The Law of Simplicity:  Simple is remembered and acted upon.  Complex isn’t.  Simplification attracts. Complication repels.  If you complicate something, you are going to push people away.  If you simplify it, you are going to magnetize everybody to you.  Paul Akers4.  The Law of Self-Conviction:  Conviction commands attention.  Conviction cuts through the noise.  Where conviction exists, attention follows. Hesitation is ignored…conviction is followed.People actually prefer to be associated with someone who is absolutely certain of themselves and their convictions.  Dan Kennedy 5.  The Law of Seven:  When you get sick of saying something and they get sick of hearing something…that’s when it starts to sink in.  A message needs to be repeated a minimum of seven times before it sinks in.“The Rule of 7 is a marketing principle that states that your prospects need to come across your offer at least seven times before they really notice it and start to take action.” -John StevensComment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailThe Five Laws of OVER-Communication™️:  How the World’s Most Effective Leaders Actually Get Things DoneThe Five Laws of OVER-Communication™1.  The Law of 90/10:  Listen 90% of the time, talk 10%. 2.  The Law of Simplicity:  Simple is remembered and acted upon, complex isn’t.  3.  The Law of Conviction:  Conviction commands attention.  Conviction cuts through the noise.  Where conviction exists, attention follows. Hesitation is ignored…conviction is followed.4.  The Law of Repetition:  When you get sick of saying something, that’s when it starts to sink in.  When they get sick of hearing something, that’s when it starts to sink in.5.  The Law of The Standard:  Tell the truth today; never walk by greatness or mediocrity without saying something.  Always let people know where they stand, for good and for bad.Comment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan Mail30-30 Cardio Challenge (The #1 Best Life Habit)If If I had to choose one habit with the highest return on investment for your mind, body, and performance, it would be this:  thirty minutes of cardio, three days a week, at Zone Two or above.Comment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailThe Seven Leadership Secrets of Curt Cignetti 1.  The Right Influences 2.  Have A Blueprint (A Plan)3.  No Self-Imposed Limitations (Change The Way People Think) 4.  How You Do Something Is How You Do Everything (High Standards) 5.  Keep The Main Thing The Main Thing (The Process)6.  Don’t Waste Time 7.  The Right People1.  The Right Influences “My dad had the most influence on me of anyone in my life.  Highly competitive. Great leader. Led by example. Honest. hard worker. Organized. tough. Mentally tough. That guy was given his last rites twice and he lived 43 more years. He worked out for two hours every morning religiously.” -Curt Cignetti 2.  Have A Blueprint (A Plan)“You have to have a blueprint, a plan, a way of doing things. And you work your plan every day.” -Curt Cignetti3.  No Self-Imposed Limitations (Change The Way People Think) “We believe that with proper preparation, the commitment and discipline, that there is no self imposed limitations to what we can accomplish.” -Curt Cignetti4.  How You Do Something Is How You Do Everything (High Standards) “You have to have high standards and expectations.  You can never compromise and lower your standards. You have to have consistency day in and day out on maintaining high standards. And there has to be accountability through the entire organization. How you do something as how you do everything.” -Curt Cignetti5.  Keep The Main Thing The Main Thing (The Process)“We are never about results. We are process oriented. I don’t know what the future holds, but I know how we are going to prepare every day for the future. And there will be no self imposed limitations on what we could accomplish. And when we take the field, we will be prepared and confident.”  -Curt Cignetti6.  Don’t Waste Time “My big thing is to always have a sense of urgency every second, minute, hour of the day. But I am also a big believer if you are organized and structured, that you don’t need to spend 18 hours in the office every single day.  -Curt Cignetti7.  The Right People“At the end of the day, it’s all about people. The people you hire and the people you recruited.  They have to have strong character, strong passion, and the ability to be successful.” -Curt CignettiComment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #curtcignetti #indianafootball #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailThe 7 Day Mental Diet by Dr. Emmet Fox“Make up your mind to devote one week solely to the task of building a new habit of thought, and during that week let everything in life be unimportant as compared with that. If you will do so, then that week will be the most significant week in your whole life. It will literally be the turning point for you.”  -Emmet Fox The 7 Day Mental Diet book on Amazonhttps://a.co/d/bGOCgNdComment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailDr. Jason Selk—The World’s #1 Expert On Self-Confidence, Mental Toughness and Winning Key Takeaways -96-97% of the things we worry about don’t happen -Greatness does not happen with distracted thought-100% intensity, 100% of the time -In the face of adversity, the mentally tough lean into process-Self-confidence is the number-one variable of all human performance The 9 Patterns Of The Highly Successful1.  Relentless Solution Focus2.  Prioritizing3.  Process Mentality/Have A Winning Gameplan Defined With Process4.  The Best At Keeping It Simple5.  Attack Mentality/Obsession For Improvement6.  Possess The Uncanny Ability To Control What Goes On Between Their Ears7.  Fanatical and Precise About Their Most Important Things/Apply Precision To Every Aspect That Is Important In Their Job8.  Effective Self-Evaluation:  What Am I Doing Well?  What Do I Want To Improve?  How Am I Going To Improve It?9.  The Goal To Be The Best In The WorldToday we have the world’s number one expert on self-confidence, mental, toughness, and winning Dr. Jason Selk.While serving as Director of Sport Psychology for the St Louis Cardinals, Dr. Selk helped the team win their first World Series in over 20 years, and in 2011 he assisted the Cardinals in the historic feat of winning their second world championship in a six-year period. Over the last 20 years, Dr. Selk has written five best-selling books and has become widely acclaimed as one of the most sought-after keynote speakers in the country. His client list includes companies such as Morgan Stanley, Merrill Lynch, Edward Jones, Bacardi, Wells Fargo and Enterprise.  Dr. Selk has worked with over 40 Olympic gold medalists and all-star athletes and coaches from the PGA, WPGA, NASCAR, NFL, NBA, WNBA and NHL.  He has been featured in Men’s Health and USA today, and on CNBC, ABC, CBS, NBC, and ESPN.For the last several decades, Jason has had a front row seat to the world’s best performers, the top .001%. Olympic gold medalists, Fortune 100 CEOs, and the highest levels of the US military.  Today Jason will teach us the nine common mindsets and habits they share.Relentless Solution Focus bookhttps://a.co/d/eMFap2FComment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailThe High Ground—The Seven Tools of Elevated Thinking 1.  The 80/20 Principle (Pareto Principle) by Vilfredo Pareto2.  The Heroic Choice3.  Modeling 4.  E + R = O (Event + Response = Outcome) by Dr. Robert Resnick5.  Relentless Solution Focus by Dr. Jason Selk6.  Amplify The Good7.  Continuous Improvement Mindset (Kaizen)1.  The 80/20 Principle (Pareto Principle) by Vilfredo ParetoInterpretation:  The 80/20 Principle reveals that for many outcomes, approximately 80% of the end result comes from only 20% of the causes.  In other words, a small percentage of inputs have a much larger effect than others.  This percentage does not have to add up to be 100; 1% of the inputs could lead to 50% of the results, or 20% of the inputs could lead to 95% of the results.2.  The Heroic Choice Interpretation:  The single hardest thing that I can do in any situation. The one emotionally most challenging thing.  Whatever I have been avoiding doing the most is the exact right thing that I need to do next.3.  Modeling Interpretation:  Modeling is the process of achieving a certain outcome by studying how someone else has successfully done it, then doing the same things that they did.4.  E + R = O (Event + Response = Outcome) by Dr. Robert ResnickInterpretation:  Dr. Robert Resnick, a psychotherapist in Los Angeles, taught me a very simple but very important formula. The formula is: E + R = O (Event + Response = Outcome) The basic idea is that every outcome you experience in life (whether it is success or failure, wealth or poverty, health or illness, intimacy or estrangement, joy or frustration) is the result of how you have responded to an earlier event or events in your life. If you don’t like the outcomes you are currently getting, there are two basic choices you can make.  1.  You can blame the event (E) for your lack of results (O).  2.  You can instead simply change your responses (R) to the events (E)—the way things are—until you get the outcomes (O) you want.  -Jack Canfield, The Success Principles 5.  Relentless Solution Focus by Dr. Jason Selk Interpretation:  Relentless Solution Focus (RSF) is simply defined as within 60 seconds, replacing all negative thoughts with solution-focused thinking.  -Dr. Jason Selk6.  Amplify The GoodInterpretation:  Remind yourself of your successes and celebrate them.  Focus on your strengths and what you do well.  Appreciate what you have.  Imagine your desired future.7.  Continuous Improvement Mindset (Kaizen)Interpretation:  Kaizen is a Japanese word that means "continuous improvement" or "change for the better".Comment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailNo One Is Coming To Save You No one is coming to save you.  But you can save yourself!You have to do your own push-ups.There are many people that will help you when you have the courage to ask for help.  They can teach you how to do push-ups to do and tell you how many of them to do.   But no one is coming to save you. No one can do your push-ups for you.  You have to do them yourself.There are millions of people out there just like you who have done their push-ups.  If they can do it, so can you!If you need some extra motivation, find someone who is most important to you who needs you at your best, and do your push-ups for them. Start with one push-up today.  Then do another one tomorrow.  Then two a day next week.  Then three a day the following week.  Keep adding push-ups.  Before you know it, you will be the strongest person you know!You CAN do your push-ups.   I love you and believe in you!Comment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailThe Seven Leadership Secrets of Curt Cignetti 1.  The Right Influences 2.  Have A Blueprint (A Plan)3.  No Self-Imposed Limitations (Change The Way People Think) 4.  How You Do Something Is How You Do Everything (High Standards) 5.  Keep The Main Thing The Main Thing (The Process)6.  Don’t Waste Time 7.  The Right People1.  The Right Influences “My dad had the most influence on me of anyone in my life.  Highly competitive. Great leader. Led by example. Honest. hard worker. Organized. tough. Mentally tough. That guy was given his last rites twice and he lived 43 more years. He worked out for two hours every morning religiously.” -Curt Cignetti 2.  Have A Blueprint (A Plan)“You have to have a blueprint, a plan, a way of doing things. And you work your plan every day.” -Curt Cignetti3.  No Self-Imposed Limitations (Change The Way People Think) “We believe that with proper preparation, the commitment and discipline, that there is no self imposed limitations to what we can accomplish.” -Curt Cignetti4.  How You Do Something Is How You Do Everything (High Standards) “You have to have high standards and expectations.  You can never compromise and lower your standards. You have to have consistency day in and day out on maintaining high standards. And there has to be accountability through the entire organization. How you do something as how you do everything.” -Curt Cignetti5.  Keep The Main Thing The Main Thing (The Process)“We are never about results. We are process oriented. I don’t know what the future holds, but I know how we are going to prepare every day for the future. And there will be no self imposed limitations on what we could accomplish. And when we take the field, we will be prepared and confident.”  -Curt Cignetti6.  Don’t Waste Time “My big thing is to always have a sense of urgency every second, minute, hour of the day. But I am also a big believer if you are organized and structured, that you don’t need to spend 18 hours in the office every single day.  -Curt Cignetti7.  The Right People“At the end of the day, it’s all about people. The people you hire and the people you recruited.  They have to have strong character, strong passion, and the ability to be successful.” -Curt CignettiComment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #curtcignetti #indianafootball #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailMake Self-Compassion Your Superpower TodayDr. Kristin Neff, the leading voice in this field, has shown us that self-compassion isn’t weakness. It’s strength. It’s fuel. It’s the cape you can put on every single day to meet life’s challenges.Arm yourself with Self-Kindness—your shield.Draw strength from Common Humanity—your belonging.Harness Mindfulness—your clarity in the storm.The science is undeniable: 34% less anxiety, 23% less depression, 40% more resilience, and a 32% reduction in stress hormones. That’s not just self-help—that’s superpower science.Dr. Neff says it best: “Self-compassion is simply giving the same kindness to ourselves that we would give to others.”So wear the cape. Lead with kindness. And watch how your world transforms.The Book:  Self-Compassion by Dr. Kristin Neffhttps://a.co/d/dV6rBqyComment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailThe Top 3 Things Weak Leaders Do (And How To Be Strong)1.  Complain.2.  Avoid difficult conversations in regards to standards of attitude, effort, behavior.3.  Show doubts and fears.1.  Complain.-Mindless negativity:  blame, complain, condemn, vent, gossip-Everyone has problems, no one needs to hear yours-Relentless Solution Focus by Dr. Jason Selk-Ask for help -Stop giving away your power and respect-Book:  Relentless Solution Focus by Dr. Jason SelkThe best CEOs don’t complain.  I’ve known Alan Mullally (Ford Motor Company) and Francis Hesselbein (Girl Scouts) for over 30 years.  I’ve never heard them whine, I’ve never heard them complain, I’ve never heard them say “poor me”.  Never.  They say, “I am up, I’m positive, life is good, let’s make the best of every day”.  -Dr. Marshall Goldsmith2.  Avoid difficult conversations and decisions in regards to standards of attitude, effort, behavior.-Clear and simple standards that you personally embody -Attitude:  Relentless Solution Focus, Effort:  Give 100% 100% of the time, Behavior:  Be kind and useful-Forgiveness-How am I that?  99% of leaders are living low standards themselves.-Recognize 3 things they are doing well and one thing they could do better-Pygmalion Effect:  I believe in you-Set up a follow up conversation-Book:  The Score Takes Care of Itself by Bill WalshTwo overriding supervisory rules that you'll want to remember by Dan Kennedy:1. Expect the best. Expectations have enormous impact on results. And conveyed expectations have great impact on most people. Most folks are smarter and more capable than we give them credit for.  Some never get challenged.2. Know that you only have the right to expect what you inspect.The reason we hesitate to have the hard conversations is because we don’t care enough. If you truly cared enough, you would say what needs to be said. After all, how else are they going to improve and maximize their potential? Let me remind you that nothing can change until the unsaid is spoken.  -Keith Cunningham 3.  Show doubts and fears.-Mindful breathing-Relentless Solution Focus by Dr. Jason Selk -Ask for help -Books:  Relentless Solution Focus by Dr. Jason Selk, The 7 Rules of Power by Dr. Jeffrey PfefferOne of the leader’s most important tasks is to project confidence.  When someone projects confidence, others are more likely to follow them.  Dr. Jeffrey PfefferIf your significant other has left you, if your kids are acting up, if you’ve been given some horrible medical diagnosis, obviously your friends and family care about this. But your employees need you to show up with energy, they need you to show up with confidence, and they need you to show up in a way that attends to what they need from you, not what you need from yourself.  Dr. Jeffrey Pfeffer Comment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coach

Send us Fan Mail12 Life-changing Leadership Habits You’ve Never Heard Of1.  Start meetings two minutes early.-Selk time, John Wooden2.  Set a moratorium on text messages and phone calls outside of work hours (outside of emergency).-Make it a prescription, not a suggestion and also live by example-In order to be highly effective and also work reasonable hours, you have to apply some of the following habits/principles to accomplish this.3.  Go to GOAT Mountain when learning, spend 5 to 60 minutes a day studying the greats.-Founders podcast -Biographies:  Be Useful by Arnold Schwarzenegger, Steve Jobs, Michael Jordan The Life-Wisdom of the Bullfrog by Admiral William McCraven-The Amazon Way by Jeff Rossman-The Score Takes Care of Itself by Bill Walsh4.  Form a personal board directors of 3 to 5 people to tell you A) what you’re doing right, B) what you can improve, and C) teach you something new.-Mentors, coaches, therapists, doctors, trusted friends and family members, spiritual advisors, personal trainers, etc.5.  Learn the best of performance psychology.-Relentless Solution Focus-Learned Excellence-The Success Principles-The Confident Mind6.  Collect and use the best mental models/principles.-Mental Models by Peter Hollins-The 80/20 Principle by Richard Koch-Relentless Solution Focus by Jason Selk7.  Religiously practice the 80/20 Principle and Time Blocking:  Block off the first 90 minutes of your day for your most important tasks only.  If you were only allowed to work for 90 minutes today, what would you work on?-The One Thing by Gary Keller8.  Apply Parkinson’s law to everything.  How can I do this in half the time?-Mental Models by Peter Hollins9.  Master the The Pygmalion effect:  I believe in you -The Pygmalion Effect by Dr. Robert Rosenthal tells us that our belief in a team member our child a student a player on a sports team has an actual of positive effect on their performance-The Score Takes Care of Itself by Bill Walsh10.  Get more physically confident through Brazilian jiu-jitsu and cardiovascular exercise.  11.  Differences of opinion should not be conducted over text message or email.   Grow up and pick up the phone or do it in person.12.  Never show your doubts and fears.-You can have doubts and fears, but you can never show them.  Work through them with your personal board of directors before you get in front of your people.-Mentors, coaches, therapists, doctors, trusted friends and family members, spiritual advisors, personal trainers, etc.Comment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailLanny Bassham—Olympic Gold Medalist On The Two Most Important Principles of Winning “If there's one thing I wish everybody would change that I've learned:  learn how to respond appropriately to what happens, because most people react.”  -Lanny Bassham, Olympic gold medalist“95% of winning is done by the top 5%.  The top 5% are better at self-image.  Self-image is the difference between good and great.” -Lanny Bassham, Olympic gold medalist and author of “With Winning In Mind”Lanny Bassham is an Olympic Gold Medalist and creator of the Mental Management System. Since 1976 Lanny has been teaching Mental Management® to Olympians, business owners, Fortune 500 Corporations and the elite of sport and business community. His clients include the PGA players, Miss America finalists, Miss USA winners, World and Olympic champions, Fortune 500 companies, The United States Secret Service, The US Navy SEALS, The United States Army and Marine Corps Marksmanship Units, and Olympic Teams worldwide.https://mentalmanagement.com/“With Winning In Mind” bookhttps://a.co/d/4dvzC2p“Parenting Champions” bookhttps://a.co/d/1NOgfRsKey Takeaways 1.  If you want to win, talk to winners and find out what they’re doing 2.  Success is 90% mental3.  If you really want to do something well, find the best people you can and learn from them 4.  Self-image is your opinion of whether you can do a thing or not5.  Elite performers are incredibly positive individuals6.  Elite performers respond, not react7.  Every time you are positive, your self-image grows, every time you complain…you become that8.  Make mental improvement a priority, and make it a priority as soon as possible 9.  You have to know what winners know, find the best people you can 10.  Understand how performance is generated:  conscious, subconscious, and self-image11.  Learn the most optimal thoughts that produce high-performance Comment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps ultra-successful people dramatically elevate their career and life. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailThe Warrior’s Compass™:  Navigation Tools For Life’s Storms“Whatever happens to me, given any situation, I can handle it! Never let these three little words out of your mind—possibly the three most important little words you’ll ever hear:  I’ll handle it.” -Dr. Susan JeffersBooks recommendations 1.  Relentless Solution Focus https://a.co/d/5SVHBBO 2.  Learned Excellence https://a.co/d/gaPvIdp3.  The Success Principles https://a.co/d/1YEB8HpARMYAsk For Help Relentless Solution Focus Mindful Breathing You Can Handle It1.  Mindful Breathing -4-6 breathing (Dr. Eric Potterat)-6-2-7 centering breath (Dr. Jason Selk)-Physiological sigh (Dr. Andrew Huberman):  two inhales through the nose (one deep, one shorter) followed by a long exhale through the mouthMindful breathing lowers cortisol and activates the parasympathetic nervous system; studies show it reduces stress by up to 44% in just a few weeks of practice.2.  You Can Handle ItWhatever happens to me, given any situation, I can handle it! Never let these three little words out of your mind—possibly the three most important little words you’ll ever hear:  I’ll handle it.  Dr. Susan JeffersReminding yourself “I can handle it” builds stress resilience through self-efficacy; studies show high self-efficacy individuals experience 33% lower stress responses during challenging tasks.3.  Relentless Solution Focus Relentless Solution Focus (RSF) is simply defined as within 60 seconds, replacing all negative thoughts with solution-focused thinking. Although simple in definition, at times this can be extremely difficult to do. RSF is mental toughness. They are one and the same. -Dr. Jason Selk“What is one thing you can do right now to make this better?”-Dr. Jason Selk“Keep moving forward. When you have problems, keep moving forward. Stay in the fight. Don’t ever let those problems win. Because there is always a solution. Always.” -Dr. Jason SelkA positive mindset and relentless solution focus reframe challenges, boosting resilience and lowering cortisol; research shows optimistic thinkers experience up to 30% less stress-related distress.4.   Ask for help from your Personal Board of Directors (mentors, coaches, therapists, doctors, spiritual advisors, trusted friends and family)“If you can’t change something you want to change in 30 days…you need professional help to do so.”  Whether cleaning out your garage or clearing out your head.  -Dr. Alan WeissForming a personal board of directors provides guidance, accountability, and social support; research shows strong support networks reduce stress levels by up to 50%.Comment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailHow To Make Forgiveness Your Superpower Now And Forever (Starting Today)The 3 Principles Of Forgiveness 1.  Be kind, for everyone is fighting a battle I know nothing about2.  Everyone is doing their best they can with the knowledge and abilities they have.3.  How am I that?“If I were to summarize in one sentence the single most important principle I have learned in the field of interpersonal relations, it would be this:  Seek first to understand, then to be understood.”  Dr. Stephen R. Covey“Be kind, for everyone is fighting a battle I know nothing about.”  -Wendy Mass“You never want to beat yourself up about the past.  I always tell people:  you did the best you could with the awareness, skills, knowledge and tools you had at the time.  Everybody does. It’s also all the people that upset you; they are doing the best they can with the awareness, skills, knowledge and tools they have.  So we need to have compassion for them and ourselves“ -Jack Canfield “How am I that?  Only that which we cannot accept within ourselves do we find impossible to live with in others.  Think for a moment of someone you actively dislike.  What quality in that person do you find most objectionable?  Now ask yourself, “How am I that?”  -Dr. James Loehr, The Power Of Full Engagement “What would love do now?”  -Paul ChekComment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan Mail52 Words That Will Change Your Life Be kind, for everyone is fighting a battle I know nothing about.  -Wendy MassTake 100% responsibility.  -Jack Canfield The right way is the hard way.  -Jerry SeinfeldEvent plus response equals outcome.   -Jack CanfieldI can handle it.  -Dr. Susan JeffersSeek first to understand, then to be understood.  -Dr. Stephen R. CoveyHow am I that?  -Dr. James LoehrRelentless solution focus.  -Dr. Jason SelkRecognize your done wells.  -Dr. Jason SelkBe happy now.   -Dr. Marshall Goldsmith Comment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailThe 7 Secret Habits of the Happiest, Healthiest, Most Successful People The 7 Secret Habits1.  Be the earliest person you know2.  Never complain (or gossip or condemn or blame)3.  Do regular cardiovascular exercise4.  Read biographies5.  Practice Brazilian Jiu Jitsu6.  Say NO without apology7.  Always let people know where they stand (the good and the bad)Text me back with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!

Send us Fan MailHow To Create The New You In 10 Minutes With The Identity Code™️and Dream Day Protocol™️The Identity Code:  The I Am Protocol1.  3 Models/Heroes2.  3 Words 3.  3 Areas of Life (Health, Relationships, Work)4.  3 Phrases (Mindset, Action, Goal)5.  3 QuestionsThe Dream Day ProtocolWorkThe work you do for a living and what a typical day looks likeHow many hours per day and week you spend spend working Wealth What you earn per year to live your dream lifeHow much you save and invest per yearHow much money you have in the bank for savings and retirementWhere you liveThe house you live inThe car you driveRelationships Who you spend the most time with (family and friends)HealthHealth metrics such as steps per day, hours exercised per week, how many resistance training days per week, minutes spent doing cardiovascular exercise per week, hours of sleep per night, waistline measurement, how much you weigh, calories eaten per day/week on average, stress levels on a 1 to 10 scale, etc.Happiness What are your hobbies? (daily, weekly, monthly)What you do for vacation and how often you do it Comment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailJackson Selk—$10,000 Advice From An Expert On Winning“Relentless Solution Focus:  There is always a solution.”  -Jackson SelkJackson Selk is a top performance coach, training under Dr. Jason Selk, who I believe is the world’s number-one expert on success, mental toughness, and winning.  Jackson’s science-based approach and proven mental training techniques have earned him the reputation as one of the most sought after and up and coming performance coaches in the United States.  He has a degree in psychology from Florida State University. Jackson has worked with numerous Olympic, NFL, and division-one athletes, as well as top executives and entrepreneurs, helping develop the mental toughness needed to perform their best when their best is needed most.  Comment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps ultra-successful people dramatically elevate their career and life. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailThe Identity Code™️:  The Invisible Script Running Your Entire LifeThe Identity Code:  The I Am Protocol1.  3 Models/Heroes2.  3 Words 3.  3 Areas of Life (Health, Relationships, Work)4.  3 Phrases (Mindset, Action, Goal)5.  3 QuestionsComment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailThe Confidence Compass™:  The 3-Second Identity Hack Used By World-Class Performers To Instantly Become The Most Confident Person In The RoomThe Confidence Compass™1.  What would I do right now if I were the most confident person in the room?2.  What would the most confident version of myself do?3.  What would I do if I was the best in the world at what I do?4.  What would the most confident person I know do?  5.  What would my life look like if I had 10 times the confidence I have now?6.  What is the hard choice?  Do that.7.  Is this (thought or action) giving me confidence or taking my confidence away?Put reminders everywhere to ask yourself this question at least every 15 minutes.  Wear a wristband, put Post-it notes up, set up phone reminders, etc.Comment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailThe M.A.P. Method:  The World’s Simplest Most Science-Based Method To Transform Your Life The world’s simplest, most science-based method to form a new habit or achieve a life-changing goal.What gets measured gets mastered!The M.A.P. Method:  Measure It + Accountability Partner MeasureMatch UpMaster“Create an accountability plan. Writing it down is a big step. The act of codifying a goal immediately creates accountability; now that it has a physical presence, you have to make it happen. Sharing the goal with others—friends, colleagues, family—ratchets accountability up even more. Once you tell people you’re going to do something, now you really have to make it happen. And having a plan to accomplish the goal and track your progress is just common sense. A 2015 study led by psychologist Gail Matthews corroborates this goal-setting hierarchy: people who merely thought about their goals achieved them (or were well on their way to success) 43 percent of the time, writing the goals down boosted that rate to 62 percent, and sharing the goals and regular progress updates with a friend cranked it to 76 percent.”-Dr. Eric Potterer, clinical psychologist, high performance psychologist for the U.S. Navy SEALS, the world champion Los Angeles Dodgers, the World Cup champion U.S. Women’s National Soccer Team, and author of “Learned Excellence” “The American Society of Training and Development found that people are 65 percent likely to meet a goal after committing to another person. Their chances of success increase to 95 percent when they build in ongoing meetings with their partners to check in on their progress.”  -Barrett WissmanComment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailThe Crown Effect™—The Ultimate Tool Used By The World’s Greatest Leaders“The four most powerful words are:  I believe in you.”  -Bill Walsh 3x Super Bowl champion head coach The Pygmalion Effect by Dr. Robert Rosenthal:  the phenomenon whereby one person’s expectation for another person’s behavior comes to serve as a self-fulfilling prophecyThe Crown Effect™:  Catch, Challenge, Care—The Three Peaks Of The Crown1.  Catch them doing things right.2.  Challenge them to be better.3.  Care deeply about their success and happiness.Catch:  “See people as the highest and best version of themself.”  Challenge:  “Expectation is the ultimate leadership lever.”Care:  “Make them feel like the most important person in the room”Comment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailSteel90™️—The Proven 90-Day Blueprint to Become the Most Confident Person in the Room Steel90™️ is based on my 3-Part Code of Confidence, your confidence operating system:Steel StandardsSteel Self-Image Steel Swagger1.  Steel Standards:  One North Star Move Daily-One Physical MIG (Most Important Goal), One North Star Move (One Most Important Task) for 90 days, 90% completion rate-MAP Method:  Measurement + Accountability Partner2.  Steel Self-Image:  Mental Muscle Confidence Workout (3 minutes a day)-1 minute Learn, Serve, Do Hard Things Log-2 Minute Visualization w/Steel Stance:  T.A.L.L.—Think, Act, Look, Lead3.  Steel Swagger:  Stand Tall (or Steel Gaze)-Doorway cue-Set a reminder on your phone that goes off every 15 to 60 minutesComment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailBrian Cain—The World’s Leading Authority on Mental Performance“1% better.  Get better today than you were yesterday.” -Brian CainIn this Best-In-Class classic from season one, my good friend and mentor Brian Cain delivers a masterclass on high-performance.Brian Cain is the creator of The Mental Performance Mastery Coaching Certification Course (https://briancain.com/certification) and The 30 Days to Mental Performance Mastery for Athletes Program (https://briancain.com/30dayathletescourse), a #1 International Best-Selling Author and highly sought after Speaker and Mental Performance Coach.Brian has taught his 10 Pillars of Mental Performance Mastery System on stages all over the world to audiences such as Paul Mitchell, Whirlpool, and Burton Snowboards.His resume boasts a list of hall of fame athletes including 4 Major League Baseball Cy-Young Award winners, a Heisman Trophy Winner, 8 UFC World Champions, World Series and Super Bowl Champions, Olympians and over 1,000 professional sports draft selections.Comment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps ultra-successful people dramatically elevate their career and life. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailDr. Jason Selk—The World’s #1 Expert On Mental Toughness And Winning “I believe happiness is the number one measure of success.”  -Dr. Jason SelkIn this Best-In-Class classic from season one, Dr. Selk delivers a masterclass on high-performance and happiness.https://www.jasonselk.com/Dr. Jason Selk is one of the top performance coaches in the United States, with dozens of professional athletes, Olympians and Fortune 100 executives and organizations as his clients. His clients includes companies such as Merrill Lynch, Bacardi, and Enterprise Rent-a-Car.  As the Director of Mental Training for Major League Baseball's St. Louis Cardinals, Dr. Selk helped the team win two World Series championships, in 2006 and 2011. He is a regular contributor to Forbes, ABC, CBS, ESPN and NBC, and has been featured in USA Today, Men's Health, Muscle and Fitness, INC., and Self magazines.A licensed mental health professional, Dr. Selk earned his doctorate in counseling and sport psychology at the University of Missouri.His latest book Relentless Solution Focus has hit the best-seller list multiple times. Selk’s earlier book, Executive Toughness, was ranked one of the best career development books ever published by Book Authority.Comment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps ultra-successful people dramatically elevate their career and life. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailGanon Baker—How To Become A World-Class Leader (The 7 Hall-Of-Fame Habits)In Best-In-Class classic episode and one of my all-time favorites, Ganon delivers a masterclass on high-performance leadership.Ganon worked for Nike Player Development 13 years.   He has trained over 300 professional players from the WNBA and NBA, including 24 Hall of Famers and world champions. Key points Ganon covers to apply to your own leadership:1.  Winning teams talk and touch2.  You can’t give away what you don’t possess (winning, health, wisdom, etc..)3.  Your Words Create Your WORLD4.  Empathy is a skillset- Compassion is a Superpower.5.  The greatest leaders are the greatest mentorsComment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!Ganon has trained Kobe Bryant, Lebron James, Kevin Durant, Chris Paul, Grant Hill, Vince Carter, Maya Moore, Lindsay Whalen, and thousands of others.  He brings an unmatched passion and knowledge of the game to his workouts.He has coached and spoke in 48 states, 52 countries, and six continents.  He has written and produced over 55 best-selling instructional videos and now provides keynote speeches on a variety of topics all over the world.  https://www.ganonbakerbasketball.com/I am a high-performance specialist and 7x author who helps ultra-successful people dramatically elevate their career and life. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailSteel90™️ —The 90-Day Blueprint to Become the Most Confident Person in the Room The world‘s simplest, most science-based method to dramatically improve your confidence fast.The Steel Code of Confidence 1.  Steel Standards (daily habits)2.  Steel Self-Image (how you see yourself)3.  Steel Swagger (body language, tonality, words and attire)1.  Steel Standards:  One Confidence Play Daily-One Physical MIG (Most Important Goal), One Confidence Play (One Most Important Task) for 90 days, 90% completion rate-MAP Method:  Measurement + Accountability Partner2.  Steel Self-Image:  The Confidence Workout (3 minutes a day)-1 minute Learn, Serve, Do Hard Things Log-2 Minute Visualization w/Steel Stance:  T.A.L.L.—Think, Act, Look, Lead3.  Steel Swagger:  Stand Tall (or Steel Gaze)-Doorway cue-Set a reminder on your phone that goes off every 15 to 60 minutesComment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailJohn Spence—The Three Most Important Life Lessons From The Trusted Advisor Of NASA, Microsoft, And Coca-Cola In this Best-In-Class Classic from season 1, John dropped a gem a minute that will help you improve your life both personally and professionally.The Three Most Important Life Lessons1.  Dedicate yourself to lifelong learning.  Stay curious.  Be addicted to learning.  The most important thing I’ve ever learned.2.  Ask for help.  You can’t do this alone.3.  The single most important thing I’ve ever learned in my life, which is a combination of the first two:  you become what you focus on, and like the people you spend time with.  Whatever you fill your mind with and whoever you choose to spend your time with will directly determine what your life will look like a decade from now.Comment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!John Spence is recognized as one of the world’s top business thought leaders and leadership development experts and was named by the American Management Association as one of America’s Top 50 Leaders to Watch, along with Sergey Brin and Larry Page of Google and Jeff Bezos of Amazon. His client list includes organizations such as Microsoft, Apple, IBM, GE, Qualcomm, Coca-Cola, Merrill Lynch, Allstate and dozens of other Fortune 500 companies.As an executive coach, trainer, and keynote speaker to organizations worldwide, from startups to the Fortune 10, John is dedicated to helping people and businesses be more successful by “Making the Very Complex… Awesomely Simple.”John is a voracious learner and consumes a minimum of 100 business books, countless articles, and blogs every year. He is a guest lecturer at more than 90 colleges and universities including MIT, Stanford, Cornell, and the Wharton School of Business.I am a high-performance specialist and 7x author who helps ultra-successful people dramatically elevate their career and life. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailRob Oshinskie—How To Live An Ultra-Healthy, High-Performance Life Key Takeaways -Have a continuous improvement mindset -Grip strength is highly correlated to high quality of life-Be a guardian of your emotions a few hours before bedtime -Eat organic -Most Americans don’t get enough protein -Grass-fed red meat is a superfood on par with broccoli and kaleRob Oshinskie is director of sports performance and co-owner of the multiple-award winning Victory Sports and Fitness in State College, Pennsylvania, founded in 1998.He is from Shamokin, PA where he was a two sport athlete.  Rob graduated from Bucknell University where is studied pre-med and played football. In his 25+ years of experience, Rob has trained athletes from youth, to protessionals, to Olympic hopefuls. Rob has spoken at numerous conferences and corporations and has trained the staffs of some of the country's top performance and fitness facilities.Comment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps ultra-successful people dramatically elevate their career and life. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailJames Pieratt—World-Record Holding Endurance Athlete On How To Transform Your Body And MindOne of the most powerful and inspiring interviews I’ve ever done!Key Takeaways -Get 1% better each day -Build your entire life around your goals-Construct the best routine possible and just live that every day as your entire realityJames Pieratt, world-record breaking hybrid athlete, historical researcher and founder of Wild Hunt Conditioning.The Japanese-American son of a bear hunter, James is a former convict and drug addict who reformed his life and now is one of the world's top functional training experts as well as a pioneer of wilderness ultramarathon running. James has the World Record for the longest Weighted Run at 116 miles, has run a 500 mile ultramarathon, and has deadlifted 500 pounds and ran 50 miles in the same day.Wild Hunt Conditioning's mission is to resurrect ancient strength and endurance training methods in order to educate and empower the world using the same methods as the ancients. Comment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps ultra-successful people dramatically elevate their career and life. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailBest-In-Class Product Review:  Adidas Men’s Adizero EVO SL running shoeThe Adidas Adizero Evo SL is a lightweight performance trainer and racer designed for those looking for an explosive and comfortable shoe that can handle various levels of effort.  Complementing its exceptional value-to-performance ratio, the Evo SL offers a solid price point, making it a formidable contender in its category.Key features include:- 100% Lightstrike Pro superfoam for elite cushioning and responsiveness.- Exceptional value-to-performance ratio.- Low weight for effortless running.- Ultra-breathable upper for optimal comfort during workouts.https://www.adidas.com/us/adizero-evo-sl-shoes/JH6206.html?gQT=2Comment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps ultra-successful people dramatically elevate their career and life. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo 

Send us Fan MailBest-In-Class Product Review:  Patagonia Men’s Torrentshell 3L Jacket ⭐️This shell offers great water resistance, incredible value, and effective features. It’s one of the best values on the market. ⭐️The Torrentshell is well-built, highly protective, and looks great. Waterproof jackets historically have been expensive, especially for the highest-quality models. However, the Torrentshell has Patagonia’s 3-layer H2No fabric and some other great features at a price point that’s half that of other high-end options. https://www.patagonia.com/product/mens-torrentshell-3-layer-rain-jacket/195699586918.htmlComment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps ultra-successful people dramatically elevate their career and life. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo