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Dr. Jeannelle Perkins- Muhammad, LMFT-S, EMDR: Licensed Therapist, Author, & Speaker: Be Your True Self episode artwork

EPISODE · Jan 25, 2024 · 19 MIN

Dr. Jeannelle Perkins- Muhammad, LMFT-S, EMDR: Licensed Therapist, Author, & Speaker: Be Your True Self

from Learning Podcasts: I Love Learning and On the Front Line · host Dr. Gina Anderson

Understanding who you are takes self-awareness exercises that Dr. Jeannelle mentions is critical of becoming your true self. She says, “Unexpressed expectations will lead to resentment. If you do not know what your expectations are and you do not know what you need, then you can’t be authentic to any relationship.” You have to get to your true self. In this podcast she provides us tips to get to our true selves.

What this episode covers

Understanding who you are takes self-awareness exercises that Dr. Jeannelle mentions is critical of becoming your true self. She says, “Unexpressed expectations will lead to resentment. If you do not know what your expectations are and you do not know what you need, then you can’t be authentic to any relationship.” You have to get to your true self. In this podcast she provides us tips to get to our true selves.

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Dr. Jeannelle Perkins- Muhammad, LMFT-S, EMDR: Licensed Therapist, Author, & Speaker: Be Your True Self

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Frequently Asked Questions

How long is this episode of Learning Podcasts: I Love Learning and On the Front Line?

This episode is 19 minutes long.

When was this Learning Podcasts: I Love Learning and On the Front Line episode published?

This episode was published on January 25, 2024.

What is this episode about?

Understanding who you are takes self-awareness exercises that Dr. Jeannelle mentions is critical of becoming your true self. She says, “Unexpressed expectations will lead to resentment. If you do not know what your expectations are and you do not...

Can I download this Learning Podcasts: I Love Learning and On the Front Line episode?

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