Dr. Jeffrey Rubin - The Art of Flourishing; Mindfulness, Self Care and Love in a Chaotic World

Dr. Jeffrey Rubin is a psychotherapist and author of the book, The Art of Flourishing, a Guide to Mindfulness, Self Care and Love in a Chaotic World. His pioneering approach combines psychotherapy and mindfulness. He shares that flourishing is all about the choices we make and how we live our lives. His book covers wisdom for both self-care and relationships. We talked a bit about the current crisis in the beginning of the interview and he shared how important it is for us to relax into our challenges and search for the opportunities. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Apr 20, 2020

Embed this episode

Attribution link and audio player

Ready to play

Dr. Jeffrey Rubin - The Art of Flourishing; Mindfulness, Self Care and Love in a Chaotic World

0:00 33:37

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Unwind with Poppy Jamie Poppy Jamie Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections. If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episode is a welcome moment to unwind and refill.Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiet The Blueprint Jason Smith Welcome to The Blueprint Podcast with Jason Smith.Struggling with relationships, self-doubt, or old patterns? You’re not alone—and you’re in the right place.This show is about real personal growth through The Pivot Path™, The 5 R’s, and The Self-Discovery Blueprint. We cover healing attachment patterns, building secure relationships, and creating sustainable change.I’m Jason Smith—coach, speaker, and former law enforcement officer. I help people untangle the past, reconnect to who they are, and move forward with clarity and confidence.If you’re ready to stop surviving and start becoming—subscribe and Take a Walk With Me.

Frequently Asked Questions

How long is this episode of Untangle?

This episode is 33 minutes long.

When was this Untangle episode published?

This episode was published on April 20, 2020.

Can I download this Untangle episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!