Ep. 18: Dr. Joel Fuhrman - Live to 100 in Good Health, Eat These Six Foods Daily

Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Dr. Fuhrman introduces us to the Nutritarian Diet; a diet of excellence that can help us live to 100 in good health.  He also discusses the dangers of keto and paleo diets, emphasizing the negative impact of animal protein on lifespan. Additionally, he shares personal anecdotes of miraculous recoveries through a nutritarian diet.https://www.drfuhrman.com/guided-detoxhttps://www.drfuhrman.com/Eat for Life - The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss - hardcoverEat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss Paperback Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition - paperbackEat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition Spiral-bound