Dr Keiron Lord : Fertility, Pregnancy after 35 and What Every Woman Needs To Know

00:00 Meet Dr Kieran Lord00:19 NHS Nights And Strikes01:06 Maternity Death Rates Explained02:57 Birth Plans And Reality03:53 Older Motherhood Pressures08:28 Late Babies And Menopause Myths09:10 Health Optimization And Bone Banking12:26 Training For Your Future Self16:59 Sauna Science And Heat Shock19:20 Cold Plunges Done Right22:14 Online Persona Versus Reality24:36 Why He Built The Womens Hub27:34 Perimenopause Starts Earlier28:01 Holistic Menopause Support28:34 Bioidentical Hormones Debate29:58 Early Symptoms at 4030:50 Why Not Start HRT Now32:48 Lifestyle Pyramid First35:53 GLP-1s as Top Layer39:15 Fasting and Protein Basics42:05 Supplement Quality and Safety48:22 Skincare Simplified Barrier First51:05 CO2 Laser Risks and Trends53:25 Microneedling for Prevention55:24 Collagen Science and What Works56:23 Liposomal Absorption56:48 Source and Molecular Size57:57 Real World Results59:13 Scientific Validation01:02:36 Mens Brand Spinoff01:03:57 Business Reality Check01:08:27 Longevity Made Simple01:12:17 Sleep Hygiene Hacks01:15:45 Outsource for Sanity01:17:19 Rapid Fire Health Takes01:19:54 Age Gracefully Debate01:22:17 Closing ThanksWatch the podcast on:▶︎ YouTubeFollow Elle-Sera for more:▶︎ Facebook▶︎ Instagram▶︎ LinkedInAbout Elle-Sera:Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.  Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.  Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Produced by Liverpool Podcast Studios▶︎ Web▶︎ Instagram...