Dr. Laleh Talebian: Eat to Defeat Chronic Conditions

What this episode covers

About Dr. Laleh Talebian: Dr. Laleh holds a bachelor’s degree in Genetics and Food Biochemistry, a Ph.D. in Molecular & Cellular Biology from Dartmouth Medical School, and completed a post-doctoral fellowship on biomarkers for Cystic Fibrosis. She directed a clinical research lab on immunotherapy for blood cancers and served as a Research Project Manager at the Dartmouth Institute for Health Policy & Clinical Practice. Realizing her true calling, she became a certified health coach for patient care in 2019. Today, as a Nutritional Healing Doctor, she helps people with chronic conditions, cancer, obesity, and overweight issues heal through food prescriptions. She enjoys cycling, gardening, cooking, and reading. In this episode, Jennie Bellinger and Dr. Laleh Talebian discuss: Personal Health Journey Through Food Customized Nutrition Based on Genetics Root Cause Approach to Chronic Conditions Healthy Plate Concept Without Complex Calculations Epigenetics and Controllable Health Outcomes Key Takeaways: Food is a powerful tool for managing chronic conditions. Traditional diets often fail because they're not tailored to individual needs; on the other hand, listening to your body and recognizing how specific foods impact your health is crucial for long-term wellness. By making intentional choices about nutrition and lifestyle, individuals can positively influence their genetic expression. Diagnostic testing goes beyond surface-level health assessments. Simplifying nutrition can make sustainable health changes more achievable, and the "healthy plate" concept eliminates complex calculations, making it easier for people to make informed dietary choices without feeling overwhelmed. "One in three people listening to this podcast is diagnosed with cancer.” — Dr. Laleh Talebian Connect with Dr. Laleh Talebian: Facebook Name: https://www.facebook.com/profile.php?id=61554963903409 Facebook Business Page: https://www.facebook.com/profile.php?id=61558516023406 LinkedIn URL: https://www.linkedin.com/in/drlalehphd/ Instagram Business Link: https://www.instagram.com/dynamicnaturaladvantage/ Link to Gift from Dr. Laleh Talebian: Dr. Laleh’s Gift for Healthy Badass Crew is her Healthy Plate One Page Guide: https://www.dynamicnaturaladvantage.com/healthy-plate Dr. Laleh’s Gift for Badass Crew who are dealing with a chronic condition is her monthly complimentary webinars called “Eat To Defeat ___________” Join her live here: https://dynamicnaturaladvantage.com Connect with Jennie: Website: https://badassdirectsalesmastery.com/ Email: [email protected] Facebook personal page: https://facebook.com/jbellingerPL Facebook podcast page: http://facebook.com/BadassDirectSalesMastery Facebook group for Badass Crew: https://facebook.com/groups/BadassDirectSalesMoms Instagram: https://instagram.com/BadassDirectSalesMastery Personal Instagram: https://www.instagram.com/thedirectsalesdomme/ LinkedIn: https://linkedin.com/in/BadassDirectSalesMastery The Badass Direct Sales Mastery Podcast is currently sponsored by the following: Bella Grace Elixir: https://shopbellagrace.com/?ref=jenniebadassdirectsalesmastery LeadBuddy Digital Marketing: Use code BDSM when checking out at https://leadbuddy.io/pro-monthly-9310?am_id=jennie582 Show Notes by Podcastologist: Hanz Jimuel Alvarez Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.