Dr Leland Stillman: Light Therapy, Circadian Rhythms & Melatonin

This week, I spoke with Dr Leland Stillman, an Integrative and Functional Medicine Physician based in Orlando Florida. In our conversation, we explored the impacts of environmental medicine on health, the benefits and potentialities of light therapy, infrared Light and melatonin.   CREDITS:   Host: Dr Ron Ehrlich   Guest: Dr Leland Stillman   Producer: Amelia Navascues   For more on Dr Leland Stillman, see his website: https://stillmanmd.com/.   You can also follow him on Instagram: https://www.instagram.com/stillmanmd/  ---- You can also watch this episode at www.DrRonEhrlich.com.   -----   TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.   -----   CONNECT WITH ME   You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.