Dr. Mark Cucuzzella 4: Train don't Strain

Dr. Mark Cucuzzella joins us again to talk to us about the "H" words: Heat and Heart. Our community has been buzzing with the tragic deaths of Micah True (aka Caballo Blanco) and Arizonan, John Greer. We ask Dr. Mark if ultra running can be damaging to our health and how to deal with heat in training and race day expectations.

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This episode is 57 minutes long.

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This episode was published on June 18, 2012.

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