Dr. Mena: The Best Valentine is YOU: Embracing Self-Love

Join me for a conversation as we celebrate the most important love of all—self-love!  I’m thrilled to welcome Dr. Mena.Dr. Nina Joy Mena, known as Dr. NJoy, is an Atlanta-based community psychiatrist, author, and motivational speaker, committed to reducing mental health stigma in the Black community. A wife and mother of three, she is double board-certified in General Psychiatry and Child & Adolescent Psychiatry, with licenses in ten states.Dr. NJoy serves as Chief Medical Officer at CHRIS 180 and has held academic roles at Morehouse and Emory University School of Medicine. As founder of NJoy LIFE LLC and host of the Journey to Joy Live podcast, she champions mental wellness, resilience, and joy.Her journal, NJoyNAL: Nurturing Authentic Living, released in 2024, highlights holistic self-care and growth. An avid runner, Dr. NJoy has completed 36 half marathons and 9 full marathons, using running as therapy. A proud member of Alpha Kappa Alpha Sorority, Inc., she embodies leadership and service.Connect with Dr. Mena:Facebook: @NJoy LIFEInstagram: @Dr.NJoy.LifeYoutube: @DrNJoyLifeMDTik Tok: @Dr.NJoy.Life